M/25/6’3 [170lbs to 231 lbs = 61lbs gained] (3 years), still far from the body i want, but very much proud of My Journey.
![M/25/6’3 [170lbs to 231 lbs = 61lbs gained] (3 years), still far from the body i want, but very much proud of My Journey.](https://preview.redd.it/ylu2g1re7vuc1.png?auto=webp&s=997bd820c9c89235828047b1858ff63d99511690 "M/25/6’3 [170lbs to 231 lbs = 61lbs gained] (3 years), still far from the body i want, but very much proud of My Journey.")
M/25/6’3 [170lbs to 231 lbs = 61lbs gained] (3 years), still far from the body i want, but very much proud of My Journey.
M/25/6’3 [170lbs to 231 lbs = 61lbs gained] (3 years), still far from the body i want, but very much proud of My Journey.
![M/28/6’0″ [200lbs > 175lbs = 25lb loss] Lost the weight in 2 months.](https://preview.redd.it/5rm18stacamd1.jpeg?auto=webp&s=aa7e5efe742ae1c6e96aabe0a65f9d4ef1031e14 "M/28/6’0″ [200lbs > 175lbs = 25lb loss] Lost the weight in 2 months.")
![F/26/5’6 [220lbs>170lbs=50lbs] Feeling like myself again!! Still have about 10-20 lbs to go :)](https://preview.redd.it/0wan1tngpved1.jpeg?auto=webp&s=3dc1cf2d4b4ce408aca3899738948cbbe73a9a57 "F/26/5’6 [220lbs>170lbs=50lbs] Feeling like myself again!! Still have about 10-20 lbs to go :)")
![F/28/5’5 [250lbs > 165lbs = 85lbs lost] [5 years] Caloric deficit and weightlifting and cardio exercise. Long journey with many ups and downs!](https://preview.redd.it/nk73110ga29c1.jpeg?auto=webp&s=9586bb4cff7ddac7615619b3908ed24afb11d4af "F/28/5’5 [250lbs > 165lbs = 85lbs lost] [5 years] Caloric deficit and weightlifting and cardio exercise. Long journey with many ups and downs!")