Weightloss Pictures M/25/6’4” [207 > 196lbs = 11] (7 years) it took me years because of my height to have visible muscles December 5, 2023 Stan Also bad genetics View Reddit by Adept_Amoeba6313 – View Source
![M/25/6’4” [207 > 196lbs = 11] (7 years) it took me years because of my height to have visible muscles](https://preview.redd.it/2e0zxvaz5i3c1.jpeg?auto=webp&s=5d28617edb9fdb93a5ac8f391ec00f92d62c1a1c "M/25/6’4” [207 > 196lbs = 11] (7 years) it took me years because of my height to have visible muscles"){kind=small}
![M/33/6’1″ [260lbs > 240lbs =20lbs] 18months training, changed body composition, feeling strong](https://preview.redd.it/pzbovo91kr7a1.jpg?auto=webp&v=enabled&s=9b0a859a79c0b0a5ff12a328c8424ffb5576836e "M/33/6’1″ [260lbs > 240lbs =20lbs] 18months training, changed body composition, feeling strong"){kind=small}
![F/21/5’6” [250lbs> 153lbs = 97lbs] (9 months difference) first pic from march 2021(wearing an XL in shirts and 14/16 in pants) vs today wearing an oversized medium shirt and 10s in pants. i’m so proud 🥹](https://preview.redd.it/1fixb7kszw7a1.jpg?auto=webp&s=51e6afc9e74c6ad04f61e765fd71673c0465392d "F/21/5’6” [250lbs> 153lbs = 97lbs] (9 months difference) first pic from march 2021(wearing an XL in shirts and 14/16 in pants) vs today wearing an oversized medium shirt and 10s in pants. i’m so proud 🥹"){kind=small}
 Switched to fresh home cooked food and a second floor bedroom and started walking the dogs more.](https://preview.redd.it/s6598q5fh7t91.jpg?auto=webp&s=2f5e885170f1ce7df7cdefba2a05dc01ad231391 "F/36/5’8[335 > 270 = 65lbs lost](5 months) Switched to fresh home cooked food and a second floor bedroom and started walking the dogs more."){kind=small}