M/26/180cm [69kg > 80kg = 11kg] (9 months) Starting to see some results from bulking.
![M/26/180cm [69kg > 80kg = 11kg] (9 months) Starting to see some results from bulking.](https://preview.redd.it/lkzc2006wey91.jpg?auto=webp&s=55eb12d5eb2c01b9d767913b90205068a95b2bd0 "M/26/180cm [69kg > 80kg = 11kg] (9 months) Starting to see some results from bulking.")
M/26/180cm [69kg > 80kg = 11kg] (9 months) Starting to see some results from bulking.
M/26/180cm [69kg > 80kg = 11kg] (9 months) Starting to see some results from bulking.
![M/27/6’0”[232lbs>167lbs=65lbs] 2 years. A different life is out there if you want it folks.](https://preview.redd.it/cy0hy30yley91.jpg?auto=webp&s=6e2b1990d7575fbc7af84d51e95594551dfa0515 "M/27/6’0”[232lbs>167lbs=65lbs] 2 years. A different life is out there if you want it folks.")
![M/31/5’8 [130 kg – 98 kg = 32 kg] Roughly 2 year progress. Combination of CICO and running. Losing weight is like a Marathon run. Slow and steady will much more likely lead to success and passing the finish line](https://external-preview.redd.it/iP8qqJu0_MaBJ7dxrNpm2UYrmycnTi-DW_uxY2nsk_k.jpg?auto=webp&s=013670e470e4f6a4bbe3ca0636616459d2f032ee "M/31/5’8 [130 kg – 98 kg = 32 kg] Roughly 2 year progress. Combination of CICO and running. Losing weight is like a Marathon run. Slow and steady will much more likely lead to success and passing the finish line")
