M/26/5’11”[234lbs > 196lbs = 38lbs](36 months) It’s been a while since I posted here. Packed some muscles and lost even more bodyfat. Changed my Cardio to MMA Training three times a week. Barely doing Homeworkouts/lifting though, but I want to get into it again. Have a nice Sunday!
 It’s been a while since I posted here. Packed some muscles and lost even more bodyfat. Changed my Cardio to MMA Training three times a week. Barely doing Homeworkouts/lifting though, but I want to get into it again. Have a nice Sunday!](https://preview.redd.it/eqmiackfq8y81.png?auto=webp&s=b5bd58798d7002509f43c8fc9a6073b19b333a30 "M/26/5’11”[234lbs > 196lbs = 38lbs](36 months) It’s been a while since I posted here. Packed some muscles and lost even more bodyfat. Changed my Cardio to MMA Training three times a week. Barely doing Homeworkouts/lifting though, but I want to get into it again. Have a nice Sunday!")
M/26/5’11”[234lbs > 196lbs = 38lbs](36 months) It’s been a while since I posted here. Packed some muscles and lost even more bodyfat. Changed my Cardio to MMA Training three times a week. Barely doing Homeworkouts/lifting though, but I want to get into it again. Have a nice Sunday!
![M/32/6’2” [250lbs>230lbs=20lbs] (4 months) finally starting to feel better and more confident](https://preview.redd.it/dam6e0p1o6tb1.jpg?auto=webp&s=7bd14a0a0d571c36a4c9bf228a1c061bea783c4e "M/32/6’2” [250lbs>230lbs=20lbs] (4 months) finally starting to feel better and more confident")
![M/30/6’1 [195 lbs > 188 lbs = 7 lbs] the different a couple of pounds makes](https://preview.redd.it/42mowgpksria1.jpg?auto=webp&v=enabled&s=c322160810c48ea2f5b4aefbb171ce16119e1ab7 "M/30/6’1 [195 lbs > 188 lbs = 7 lbs] the different a couple of pounds makes")
![F/31/5’1 [180lbs > 130lbs = 50lbs] 10 months, I have been haunting this place waiting to post!](https://preview.redd.it/1nd21fwhf2tb1.jpg?auto=webp&s=e6dbffdaa56e84ea8f8135f35f06619b12dcab64 "F/31/5’1 [180lbs > 130lbs = 50lbs] 10 months, I have been haunting this place waiting to post!")