M/26/5’5 [147 > 132 = 15lbs] | ~a year | Wanted to get shredded and think I’ve done it
![M/26/5’5 [147 > 132 = 15lbs] | ~a year | Wanted to get shredded and think I’ve done it](https://preview.redd.it/uspd4824thgd1.jpeg?auto=webp&s=324cee3ffcd5e8880cfb6313cd015015857e5d4c "M/26/5’5 [147 > 132 = 15lbs] | ~a year | Wanted to get shredded and think I’ve done it 1")
M/26/5’5 [147 > 132 = 15lbs] | ~a year | Wanted to get shredded and think I’ve done it
M/26/5’5 [147 > 132 = 15lbs] | ~a year | Wanted to get shredded and think I’ve done it
![M/37/6’1” [217lbs > 164lbs = 53lbs ] Here I am at 2 years of perseverance, self acceptance and inward healing](https://preview.redd.it/4knajqroph281.jpg?auto=webp&s=a206829f6b1bfda31b5181b930d2e2957f76cfff "M/37/6’1” [217lbs > 164lbs = 53lbs ] Here I am at 2 years of perseverance, self acceptance and inward healing")
![M/39/5’10” [240lbs > 172lbs = 68lbs] (3 years) Today is the day I’ve officially been on the keto diet for 3 years!](https://external-preview.redd.it/xuFJueDsk5a3PB7oKIfuLaaF_O6B6clEmMJTZ5wyRPU.jpg?auto=webp&s=f807a7e2f5bb0b92e82870a8d8c73169620539b4 "M/39/5’10” [240lbs > 172lbs = 68lbs] (3 years) Today is the day I’ve officially been on the keto diet for 3 years!")
![M/28/6’4 [165lbs > 212lbs = 47lbs gained] (16 months) Gym helped me get out from mental dark place.](https://preview.redd.it/4av16s38p0ta1.png?auto=webp&v=enabled&s=e0ae49e66105dcbadf2f143988b58c2280eff003 "M/28/6’4 [165lbs > 212lbs = 47lbs gained] (16 months) Gym helped me get out from mental dark place.")