M/26/5’8″ [280lbs > 183lbs = 97lbs] (2 years) This picture I took this morning made me realise just how far I’ve come. It also serves to motivate those of you out there on your own difficult journey. Keep going! You can do it!
![M/26/5’8″ [280lbs > 183lbs = 97lbs] (2 years) This picture I took this morning made me realise just how far I’ve come. It also serves to motivate those of you out there on your own difficult journey. Keep going! You can do it!](https://preview.redd.it/g9q1m36yi0s71.jpg?auto=webp&s=9d5417b6340a2829008996797f6fbf070b1d5fa7 "M/26/5’8″ [280lbs > 183lbs = 97lbs] (2 years) This picture I took this morning made me realise just how far I’ve come. It also serves to motivate those of you out there on your own difficult journey. Keep going! You can do it!")
M/26/5’8″ [280lbs > 183lbs = 97lbs] (2 years) This picture I took this morning made me realise just how far I’ve come. It also serves to motivate those of you out there on your own difficult journey. Keep going! You can do it!
![F/36/5’7 [157>137=20lbs] first pic Jan 2020, second Jan 2021, third Jan 2022. Seeing favorable progress with time consistency and patience.](https://preview.redd.it/gn74jgx2foc81.jpg?auto=webp&s=7768948b74ac96a76a935cc9b993038623baa55a "F/36/5’7 [157>137=20lbs] first pic Jan 2020, second Jan 2021, third Jan 2022. Seeing favorable progress with time consistency and patience.")
![F/29/5’8” [226 > 158 = 68 lbs] reached my goal now time to build muscle and figure out maintenance](https://preview.redd.it/nr19a2f23xdb1.jpg?auto=webp&s=818b3299bfde6087974637013702006d76b2fdf9 "F/29/5’8” [226 > 158 = 68 lbs] reached my goal now time to build muscle and figure out maintenance")
![M/30/5’8 [271 lbs > 209 lbs = 62 lbs] (8 Months) my phone didn’t recognize me and unlock today. Face gains?](https://preview.redd.it/336v6eu1vg281.jpg?auto=webp&s=c559fc9c60ec36031ff8bc096380c873d7dc7c7e "M/30/5’8 [271 lbs > 209 lbs = 62 lbs] (8 Months) my phone didn’t recognize me and unlock today. Face gains?")