M/26/5’9” [135lbs > 185lbs = +50lbs] (6 years) Couldn’t let myself gain weight after losing 80lbs, then found weightlifting
![M/26/5’9” [135lbs > 185lbs = +50lbs] (6 years) Couldn’t let myself gain weight after losing 80lbs, then found weightlifting](https://preview.redd.it/96liks1qv0ob1.jpg?auto=webp&s=8f270a49f2c38ccd24f20bb529db43114e6a42bf "M/26/5’9” [135lbs > 185lbs = +50lbs] (6 years) Couldn’t let myself gain weight after losing 80lbs, then found weightlifting")
M/26/5’9” [135lbs > 185lbs = +50lbs] (6 years) Couldn’t let myself gain weight after losing 80lbs, then found weightlifting
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![M/18/5’4” [140lbs>140lbs=0lbs] (30 months) Its been a long journey. Was 17 in the first two photos (fully clothed) , went down to 95lbs and I eventually came back to 140 lbs now at 18.](https://preview.redd.it/16yuz2t77pc81.jpg?auto=webp&s=f120cd5c376ab9e4faa2b8d5f8f99909fc235c1c "M/18/5’4” [140lbs>140lbs=0lbs] (30 months) Its been a long journey. Was 17 in the first two photos (fully clothed) , went down to 95lbs and I eventually came back to 140 lbs now at 18.")
![F/28/5’5’’ [167 > 146 = 21 lbs] (8 months) Been taking it slow after surgery but now ramping it up with IF and at home Pilates to lose the last 15!](https://external-preview.redd.it/goV1EotyFD9E0n9Mg0lbiAjcFe9vfiQnLULOK0o3-1I.jpg?auto=webp&v=enabled&s=b6506c206fdd14df8500a94015da42779f71ea44 "F/28/5’5’’ [167 > 146 = 21 lbs] (8 months) Been taking it slow after surgery but now ramping it up with IF and at home Pilates to lose the last 15!")
![M/27/6’0” [200lbs> 175lbs = 25lbs] (3 months) What hiking 900km in 60 days does to a man.](https://preview.redd.it/nyr1lat72x7a1.jpg?auto=webp&s=3776bb1b25b71437a512cb00e9b1bff083b4adb4 "M/27/6’0” [200lbs> 175lbs = 25lbs] (3 months) What hiking 900km in 60 days does to a man.")