Weightloss Pictures M/26/6’0” [211lbs > 181lbs = 30lbs] 6 months worhout progress March 7, 2024 Stan Consistency is the key View Reddit by ibrahimos1 – View Source
![M/26/6’0” [211lbs > 181lbs = 30lbs] 6 months worhout progress](https://preview.redd.it/hqfartuyx3jc1.jpeg?auto=webp&s=2ecb63f8b2ce5bf5e4433a81e025427d2281fb2e "M/26/6’0” [211lbs > 181lbs = 30lbs] 6 months worhout progress")
![F/32/5’3”[200lbs>120lbs=80lbs] in 16 months, from a US 18 to a 4. Running and eating in a deficit. Mainly Whole Foods from junk food. Started weight lifting now.](https://preview.redd.it/70qnl21bee891.jpg?auto=webp&s=6833fdf29e7119c28f46d2135d21e662d043aa3a "F/32/5’3”[200lbs>120lbs=80lbs] in 16 months, from a US 18 to a 4. Running and eating in a deficit. Mainly Whole Foods from junk food. Started weight lifting now.")
![M/32/5’11” [250 LBs > 192.4 LBs] 5 months](https://preview.redd.it/7eh25hhkok3d1.jpeg?auto=webp&s=114ce43ddfdead284c2348f1f7638aad527ebb67 "M/32/5’11” [250 LBs > 192.4 LBs] 5 months")
![F/38/5’2” [188 lbs > 155 lbs = 33 lbs] about 5 months](https://preview.redd.it/c5lfmz8cntsa1.jpg?auto=webp&v=enabled&s=bbc1c8716bf1ce77cb3a5fce484bfb0d37aa59b0 "F/38/5’2” [188 lbs > 155 lbs = 33 lbs] about 5 months")