M/27/5’10” [270lbs > 195lbs = 75lbs] 2 years progress. Man oh man.
![M/27/5’10” [270lbs > 195lbs = 75lbs] 2 years progress. Man oh man.](https://preview.redd.it/r5m49xrytt7a1.jpg?auto=webp&s=797714ca248ae22774cd16e544509290398178da "M/27/5’10” [270lbs > 195lbs = 75lbs] 2 years progress. Man oh man.")
M/27/5’10” [270lbs > 195lbs = 75lbs] 2 years progress. Man oh man.
M/27/5’10” [270lbs > 195lbs = 75lbs] 2 years progress. Man oh man.
![M/21/5’11” [70kg > 77kg = 7kg] (3 months)](https://preview.redd.it/2thyvxk654md1.png?auto=webp&s=4cba17378930730345cca9bf9b732c105f0bd839 "M/21/5’11” [70kg > 77kg = 7kg] (3 months)")
![M/47/5’5″[350 > 298 = 52lbs] goal 190. keto, cico, 3 days in gym per week. 1700 cals and under 20 carbs per day.](https://preview.redd.it/sl4z9z75mjd91.jpg?auto=webp&s=0493312ebbbe710a7f6485f243ef622d629da913 "M/47/5’5″[350 > 298 = 52lbs] goal 190. keto, cico, 3 days in gym per week. 1700 cals and under 20 carbs per day.")
![F/37/5’4 [324>148=176] 2 years progress](https://preview.redd.it/kwf9e6w4f0tb1.jpg?auto=webp&s=654e75c5995d638d86e670430eb9d854646c37e6 "F/37/5’4 [324>148=176] 2 years progress")