M/27/5’10” [270lbs > 195lbs = 75lbs] 2 years progress. Man oh man.
![M/27/5’10” [270lbs > 195lbs = 75lbs] 2 years progress. Man oh man.](https://preview.redd.it/r5m49xrytt7a1.jpg?auto=webp&s=797714ca248ae22774cd16e544509290398178da "M/27/5’10” [270lbs > 195lbs = 75lbs] 2 years progress. Man oh man.")
M/27/5’10” [270lbs > 195lbs = 75lbs] 2 years progress. Man oh man.
M/27/5’10” [270lbs > 195lbs = 75lbs] 2 years progress. Man oh man.
![M/35/5’10” [265lbs > 185lbs = 80lbs] (24 months). CICO, 16:8 intermittent fasting, and exercise](https://preview.redd.it/opo5xqqmno7a1.jpg?auto=webp&v=enabled&s=6506ce755835439444995ae0ae17edf59b18b1f2 "M/35/5’10” [265lbs > 185lbs = 80lbs] (24 months). CICO, 16:8 intermittent fasting, and exercise")
![F/24/165 [75>60=15kg] face gains -> I had no idea that my face is changing so much! I like looking at myself now](https://preview.redd.it/kh2mamh4e4o91.jpg?auto=webp&s=553c3ada38b8a0ee91b23b31ee40931ebfb357e4 "F/24/165 [75>60=15kg] face gains -> I had no idea that my face is changing so much! I like looking at myself now")