M/27/5’5” [235lbs>200lbs=-35lbs] 4 months, 6X workouts a week, caloric deficit daily. 30lbs left until my goal weight!
![M/27/5’5” [235lbs>200lbs=-35lbs] 4 months, 6X workouts a week, caloric deficit daily. 30lbs left until my goal weight!](https://preview.redd.it/mxuzvx5218t91.jpg?auto=webp&s=267188241b5605167150c6c897ac9693d7dad195 "M/27/5’5” [235lbs>200lbs=-35lbs] 4 months, 6X workouts a week, caloric deficit daily. 30lbs left until my goal weight!")
M/27/5’5” [235lbs>200lbs=-35lbs] 4 months, 6X workouts a week, caloric deficit daily. 30lbs left until my goal weight!
M/27/5’5” [235lbs>200lbs=-35lbs] 4 months, 6X workouts a week, caloric deficit daily. 30lbs left until my goal weight!
![M/21/6’2” [350lbs > 225lbs = 125lbs] Countless diets and years of depression pushed me to try one last time. Slowed down for a while but getting back on track. Hope everyone is doing good <3](https://preview.redd.it/lkvmtf4cokc81.jpg?auto=webp&s=dacb3e9ced137f73b9256e6fcd429594a4316e24 "M/21/6’2” [350lbs > 225lbs = 125lbs] Countless diets and years of depression pushed me to try one last time. Slowed down for a while but getting back on track. Hope everyone is doing good <3")
![F/27/5’7 [138.6 > 148.8 = + 10.2 lbs] about 1.5 years apart. Keep beating myself up about being “heavy” and gaining back weight… But realizing with running and lifting heavy, the scale lies! Feeling stronger than ever](https://preview.redd.it/noa9zo6glbx71.jpg?auto=webp&s=17dc9ef98580505f64ceacd0d513b4715a1d998e "F/27/5’7 [138.6 > 148.8 = + 10.2 lbs] about 1.5 years apart. Keep beating myself up about being “heavy” and gaining back weight… But realizing with running and lifting heavy, the scale lies! Feeling stronger than ever")