![M/27/6’2″ [177kg> 99.1kg] (14 months) Progress this year](https://preview.redd.it/69k2jzd6on7a1.png?auto=webp&s=90614d2b42ba18937bd5235ca3497b6c391bcbf0 "M/27/6’2″ [177kg> 99.1kg] (14 months) Progress this year")
- Iwing Squat Pad, Barbell Pad, Foam Sponge Cushion with Safety Straps, Neck Shoulder Support Protective Padding Squats Lunges Hip Thrusts, Gym Weight Lifting Fitness Padded Training Equipment
- Pilates Bar Kit with Resistance Bands,Exercise Fitness Equipment Push Up Board,Pilates Bar,Home Gym Workout Accessories for Men and Women
![M/23/6’2 [165lbs > 176lbs = 11lbs] (4months) didnt know the process is so nice and joyful, finishing with sauna every time.](https://preview.redd.it/xzciiu3hef281.jpg?auto=webp&s=e30229d211d28927b829e0ede08dfc3bb2bcd244 "M/23/6’2 [165lbs > 176lbs = 11lbs] (4months) didnt know the process is so nice and joyful, finishing with sauna every time.")
![M/35/6’2″ [295 lbs> 189 lbs = 106 pounds] (2.5 years) Decided 2 and a half years ago this was going to be the last time so I made lifestyle changes](https://preview.redd.it/djdh7v3fmj891.jpg?auto=webp&s=1dc0a20b6eab76b6bff2a169f49e983ae1eba1cd "M/35/6’2″ [295 lbs> 189 lbs = 106 pounds] (2.5 years) Decided 2 and a half years ago this was going to be the last time so I made lifestyle changes")