M/27/6’2” [180lbs > 171lbs = 9lbs] one year progress pic :~)
![M/27/6’2” [180lbs > 171lbs = 9lbs] one year progress pic :~)](https://preview.redd.it/2rd4po4wilgd1.jpeg?auto=webp&s=3ba73eb11c8255a3cd2f9c5a016da93c34887686 "M/27/6’2” [180lbs > 171lbs = 9lbs] one year progress pic :~) 1")
One year ago I made the decision to take my health seriously. I feel like a brand new person. Seriously so proud of the progress made so far 🙂
One year ago I made the decision to take my health seriously. I feel like a brand new person. Seriously so proud of the progress made so far 🙂
![F/27/5’2” [184> 160 = 24lbs] 7 month progress. Slowly but surely.](https://preview.redd.it/5izfiied0rm71.jpg?auto=webp&s=2d1d9319ee9f79b0ff76916fdaa77bf64cba4bd0 "F/27/5’2” [184> 160 = 24lbs] 7 month progress. Slowly but surely.")
![M/27/5’9 [294 > 214 = 80lbs] (8 months) Been heavy for over 12 years and finally decided to tackle it through weightlifting. Sometimes it’s easy to forget how much work is put in so here’s my reminder.](https://preview.redd.it/8euvvrejq5281.jpg?auto=webp&s=af1e36bf6d057ad5ffa3a4d6dfa9c8cc1b1ee598 "M/27/5’9 [294 > 214 = 80lbs] (8 months) Been heavy for over 12 years and finally decided to tackle it through weightlifting. Sometimes it’s easy to forget how much work is put in so here’s my reminder.")
![F/25/5’8 [308>150=158lbs lost] finally to my goal weight](https://preview.redd.it/5x3903us6vsb1.jpg?auto=webp&s=cecaef685c0e9dfd96faa8af940352e83411cefc "F/25/5’8 [308>150=158lbs lost] finally to my goal weight")