M/27/6’2” [180lbs > 171lbs = 9lbs] one year progress pic :~)
![M/27/6’2” [180lbs > 171lbs = 9lbs] one year progress pic :~)](https://preview.redd.it/2rd4po4wilgd1.jpeg?auto=webp&s=3ba73eb11c8255a3cd2f9c5a016da93c34887686 "M/27/6’2” [180lbs > 171lbs = 9lbs] one year progress pic :~) 1")
One year ago I made the decision to take my health seriously. I feel like a brand new person. Seriously so proud of the progress made so far 🙂
One year ago I made the decision to take my health seriously. I feel like a brand new person. Seriously so proud of the progress made so far 🙂
![F/39/155cm [75kg > 55kg = 20kg] (12 months, 6 to lose, 6 maintenance) Lurker thanks everyone for inspiration and virtual support! You have helped me through many tough times. 6 months of keto, Peloton + yoga ongoing, added weight lifting at 3-4 months. Never enjoyed working out in my life.](https://preview.redd.it/3yxzuo53soc81.jpg?auto=webp&s=0cd150f781f0417be97a881302e4f31d73d9a000 "F/39/155cm [75kg > 55kg = 20kg] (12 months, 6 to lose, 6 maintenance) Lurker thanks everyone for inspiration and virtual support! You have helped me through many tough times. 6 months of keto, Peloton + yoga ongoing, added weight lifting at 3-4 months. Never enjoyed working out in my life.")
![F/25/5’4”[196 > 153 = 43] Same shorts, photos are 18 months apart. (Although majority of my weight loss has happened in the last 4 months) Still have 33 lbs to lose but I’m proud of making it as far as I have.](https://preview.redd.it/ao6yfbxz3gn81.jpg?auto=webp&s=d399d40b59d57c72438e9b58875ac824535c4617 "F/25/5’4”[196 > 153 = 43] Same shorts, photos are 18 months apart. (Although majority of my weight loss has happened in the last 4 months) Still have 33 lbs to lose but I’m proud of making it as far as I have.")
![F/38/5’2″ [186lbs > 158lbs = 28lbs] 1 year difference. Prednisone is a crazy drug and I am so grateful to be healthy again. 25lbs to go!](https://preview.redd.it/604qewh42oed1.jpeg?auto=webp&s=d42b55c89bab9ad5e17a5edf15832d732969ee4a "F/38/5’2″ [186lbs > 158lbs = 28lbs] 1 year difference. Prednisone is a crazy drug and I am so grateful to be healthy again. 25lbs to go!")