M/27/6’2” [180lbs > 171lbs = 9lbs] one year progress pic :~)
![M/27/6’2” [180lbs > 171lbs = 9lbs] one year progress pic :~)](https://preview.redd.it/2rd4po4wilgd1.jpeg?auto=webp&s=3ba73eb11c8255a3cd2f9c5a016da93c34887686 "M/27/6’2” [180lbs > 171lbs = 9lbs] one year progress pic :~) 1")
One year ago I made the decision to take my health seriously. I feel like a brand new person. Seriously so proud of the progress made so far 🙂
One year ago I made the decision to take my health seriously. I feel like a brand new person. Seriously so proud of the progress made so far 🙂
![M/23/5″8″ [156 > 161 = +5 lbs] (1 year 4 months) following my first cut and bulk since starting lifting](https://preview.redd.it/ki1wbh0nmrs81.jpg?auto=webp&s=68ec31a0fd19a98e7df6d191e404892632d48d1f "M/23/5″8″ [156 > 161 = +5 lbs] (1 year 4 months) following my first cut and bulk since starting lifting")
![M/32/6’3”[290lbs>250lbs=40lbs]from 8/28/20 to 11/27/21](https://external-preview.redd.it/JpZ6dF_G9OxXqmpargo_DA1mTrvsAjNsVaSnE1UsBBg.png?format=pjpg&auto=webp&s=accbb3a73d69818e441c8cb6129d9281a2b509c6 "M/32/6’3”[290lbs>250lbs=40lbs]from 8/28/20 to 11/27/21")