M/28/5’10” [285>145 = 140lbs] 15 months, From obese & depressed to healthy & happy. :)
![M/28/5’10” [285>145 = 140lbs] 15 months, From obese & depressed to healthy & happy. :)](https://preview.redd.it/77fux0cvhh3c1.jpeg?auto=webp&s=828d6c5f140bc02964eba0b3e372b710fcb9803b "M/28/5’10” [285>145 = 140lbs] 15 months, From obese & depressed to healthy & happy. :)")
M/28/5’10” [285>145 = 140lbs] 15 months, From obese & depressed to healthy & happy. 🙂
M/28/5’10” [285>145 = 140lbs] 15 months, From obese & depressed to healthy & happy. 🙂
![M/37/6’0″ [329lbs > 159lbs= 170lbs] I do belive I have reached my destination.](https://preview.redd.it/wveidzaqzkd91.jpg?auto=webp&s=32b9a4f209c78991db31b0caf62bdb2d21f2ba1c "M/37/6’0″ [329lbs > 159lbs= 170lbs] I do belive I have reached my destination.")
![F/22/5’1 [160lbs > 124lbs = 36lbs lost] [8 months] … this was just from being on a calorie deficit, im extremely proud of myself!!](https://preview.redd.it/cxv78ulhbz8c1.jpeg?auto=webp&s=161d7c1e31579b75938e444de16143f0d961dc38 "F/22/5’1 [160lbs > 124lbs = 36lbs lost] [8 months] … this was just from being on a calorie deficit, im extremely proud of myself!!")
![M/29/6’0” [185lbs > 200.5lbs = 15.5lbs] (7 months) Bulk progress](https://preview.redd.it/p48oj78ybwuc1.jpeg?auto=webp&s=a008d9589aff251d1c75198b49423231e1bf5ec7 "M/29/6’0” [185lbs > 200.5lbs = 15.5lbs] (7 months) Bulk progress")