M/28/5’10” [285>145 = 140lbs] 15 months, From obese & depressed to healthy & happy. :)
![M/28/5’10” [285>145 = 140lbs] 15 months, From obese & depressed to healthy & happy. :)](https://preview.redd.it/77fux0cvhh3c1.jpeg?auto=webp&s=828d6c5f140bc02964eba0b3e372b710fcb9803b "M/28/5’10” [285>145 = 140lbs] 15 months, From obese & depressed to healthy & happy. :)")
M/28/5’10” [285>145 = 140lbs] 15 months, From obese & depressed to healthy & happy. 🙂
M/28/5’10” [285>145 = 140lbs] 15 months, From obese & depressed to healthy & happy. 🙂
![M/41/6’2″ [359lbs > 194lbs = 165lbs] (17 months) I climbed a mountain today after being completely sedentry all of my life. I spent this year hiking and a mountain was a challenge I set myself at the start of the year.](https://preview.redd.it/j7ccjcwp59md1.png?auto=webp&s=48b92bc65f4362d736a4f71d7ebadaa5eb303214 "M/41/6’2″ [359lbs > 194lbs = 165lbs] (17 months) I climbed a mountain today after being completely sedentry all of my life. I spent this year hiking and a mountain was a challenge I set myself at the start of the year."){kind=small}
![F/36/5’7 [157>137=20lbs] first pic Jan 2020, second Jan 2021, third Jan 2022. Seeing favorable progress with time consistency and patience.](https://preview.redd.it/gn74jgx2foc81.jpg?auto=webp&s=7768948b74ac96a76a935cc9b993038623baa55a "F/36/5’7 [157>137=20lbs] first pic Jan 2020, second Jan 2021, third Jan 2022. Seeing favorable progress with time consistency and patience."){kind=small}
![M/36/6’1 [135lbs > 165lbs = 30lbs gain] (14 months) Always been too skinny, healthy weight now!](https://preview.redd.it/ulml7iqbnpd91.jpg?auto=webp&s=082ff394ed3018ea72bd97ed2bfc41ac953bcb53 "M/36/6’1 [135lbs > 165lbs = 30lbs gain] (14 months) Always been too skinny, healthy weight now!"){kind=small}