M/29/5’9” [155lbs > 195lbs = 40lbs] (12/22/22 > 12/27/23) 1 year of consistent effort and natty gains, aiming for 200lbs.
![M/29/5’9” [155lbs > 195lbs = 40lbs] (12/22/22 > 12/27/23) 1 year of consistent effort and natty gains, aiming for 200lbs.](https://preview.redd.it/7ddijzsaly8c1.jpeg?auto=webp&s=eabbe0dbad47b90855a31be374e89124249db34a "M/29/5’9” [155lbs > 195lbs = 40lbs] (12/22/22 > 12/27/23) 1 year of consistent effort and natty gains, aiming for 200lbs.")
Same bad lighting, no edits, same pose. Direct comparison and I’m very happy with a year of results. On my second bulk now, goal weight of 200lbs and maintaining for a while before cutting back to ~185lbs.
![F/20/5’7” [232-82=150lbs] just wanted to post because i can finally say i’m proud of myself. i’ve been struggling with body dysmorphia for a while now and finally put my progress pics side by side. no matter how much you lose, just remember how far you’ve come❤️](https://preview.redd.it/te0uoav5gatb1.jpg?auto=webp&s=d3f9adefbf6474ee5978a06c63c747279147ba8c "F/20/5’7” [232-82=150lbs] just wanted to post because i can finally say i’m proud of myself. i’ve been struggling with body dysmorphia for a while now and finally put my progress pics side by side. no matter how much you lose, just remember how far you’ve come❤️")
![M/27/6’2″ [198 > 176 = 22lbs] 3 months difference.](https://preview.redd.it/afwjhcgg43o91.jpg?auto=webp&s=c568d8f5eb1cf724f0f49af106f3e74bcf39a969 "M/27/6’2″ [198 > 176 = 22lbs] 3 months difference.")
![F/34/5’2” [255lbs > 120 lbs = 135lbs] 22 months between photos](https://preview.redd.it/qyfqyq0b4xnb1.png?auto=webp&s=6a80cd4673bc5c225c5b8ec68cf5625d91000955 "F/34/5’2” [255lbs > 120 lbs = 135lbs] 22 months between photos")