M/30/186 [102kg > 75kg = 27kg] (14 Months) Eating healthy and a bit of gym
![M/30/186 [102kg > 75kg = 27kg] (14 Months) Eating healthy and a bit of gym](https://preview.redd.it/7n4uc00rddmd1.jpeg?auto=webp&s=24219b066668a076162e5230bffc3b53462e876b "M/30/186 [102kg > 75kg = 27kg] (14 Months) Eating healthy and a bit of gym")
M/30/186 [102kg > 75kg = 27kg] (14 Months) Eating healthy and a bit of gym
M/30/186 [102kg > 75kg = 27kg] (14 Months) Eating healthy and a bit of gym
![M/25/6’0” [308lbs > 187lbs = 121lbs] ( 15 months ) all the photos in this group give me so much motivation when I have hard days. It’s so helpful seeing so many people smashing their goals and bettering themselves daily. Congrats to everyone on their journey of a healthier self.](https://preview.redd.it/mbliat40ytsa1.jpg?auto=webp&v=enabled&s=a34f949018b01ee34af1202fff44c21d59ab5891 "M/25/6’0” [308lbs > 187lbs = 121lbs] ( 15 months ) all the photos in this group give me so much motivation when I have hard days. It’s so helpful seeing so many people smashing their goals and bettering themselves daily. Congrats to everyone on their journey of a healthier self.")
![F/19/5’2 [80lbs<110lbs] couldn’t wear jeans. Close to anorexia. Quit smoking. Now 110lbs. Not as big progress as many of you guys](https://preview.redd.it/acqpyb4cmrsa1.jpg?auto=webp&v=enabled&s=c710999ea967675bb92c36cb6cbd1a3150337e86 "F/19/5’2 [80lbs<110lbs] couldn’t wear jeans. Close to anorexia. Quit smoking. Now 110lbs. Not as big progress as many of you guys")
![M/23/5’10 [150lbs>162lbs = 12lbs] always been a lazy nerd, incredible what discipline can do in a year](https://preview.redd.it/nwbwrcqvxv7a1.jpg?auto=webp&s=b4aee999c5dc180b0087a5ed727f3145c1807c45 "M/23/5’10 [150lbs>162lbs = 12lbs] always been a lazy nerd, incredible what discipline can do in a year")