M/30/186 [102kg > 75kg = 27kg] (14 Months) Eating healthy and a bit of gym
![M/30/186 [102kg > 75kg = 27kg] (14 Months) Eating healthy and a bit of gym](https://preview.redd.it/7n4uc00rddmd1.jpeg?auto=webp&s=24219b066668a076162e5230bffc3b53462e876b "M/30/186 [102kg > 75kg = 27kg] (14 Months) Eating healthy and a bit of gym")
M/30/186 [102kg > 75kg = 27kg] (14 Months) Eating healthy and a bit of gym
M/30/186 [102kg > 75kg = 27kg] (14 Months) Eating healthy and a bit of gym
![F/28/5’5 [250lbs > 165lbs = 85lbs lost] [5 years] Caloric deficit and weightlifting and cardio exercise. Long journey with many ups and downs!](https://preview.redd.it/nk73110ga29c1.jpeg?auto=webp&s=9586bb4cff7ddac7615619b3908ed24afb11d4af "F/28/5’5 [250lbs > 165lbs = 85lbs lost] [5 years] Caloric deficit and weightlifting and cardio exercise. Long journey with many ups and downs!")
![M/18/5’11” [290lb —> 205lb] (2.5 years) Still lots of progress to be made but finally starting to love my body. This sub has been my greatest inspo.](https://preview.redd.it/b365t35dhy7a1.jpg?auto=webp&s=a8a68488124a2e2a7f30075f19634410953653d8 "M/18/5’11” [290lb —> 205lb] (2.5 years) Still lots of progress to be made but finally starting to love my body. This sub has been my greatest inspo.")
![M/27/6’1 [135lbs < 205lbs = 70lbs] 2.5 years](https://preview.redd.it/7ucxrkv92u8c1.jpeg?auto=webp&s=774e53850129e3378705b3ff72bb5456fe598eef "M/27/6’1 [135lbs < 205lbs = 70lbs] 2.5 years")