M/30/6’0[300lbs>196lbs=-104lbs] | 14 months | dedication is paying off, probably still 20lbs of fat I want to shed, then start really focusing on fitness and strength
![M/30/6’0[300lbs>196lbs=-104lbs] | 14 months | dedication is paying off, probably still 20lbs of fat I want to shed, then start really focusing on fitness and strength](https://preview.redd.it/f1lq61la87md1.jpeg?auto=webp&s=dad6f80741f40d1bc28b2f039c935700b77950da "M/30/6’0[300lbs>196lbs=-104lbs] | 14 months | dedication is paying off, probably still 20lbs of fat I want to shed, then start really focusing on fitness and strength")
M/30/6’0[300lbs>196lbs=-104lbs] | 14 months | dedication is paying off, probably still 20lbs of fat I want to shed, then start really focusing on fitness and strength
![M/33/6’1″ [145kg > 90kg = 55kg] Photos about 5 years apart](https://preview.redd.it/usyd2yjxjlc81.jpg?auto=webp&s=ec13029542c457ac2e9a1b27464b511cf7180720 "M/33/6’1″ [145kg > 90kg = 55kg] Photos about 5 years apart")
![F/27/5ft1 [196lbs > 145lbs] Loss of 49lbs. I’ve been feeling down lately because I gained some weight. My relationship with food, my body, mindset, fluctuates terribly! But I looked back on some pictured and remembered how far I’ve come. We’ve got to stop beating ourselves up. Plus – EYEBROWS.](https://preview.redd.it/je00dgvek5281.jpg?auto=webp&s=225fd715d2babee4deb0a9fe02e889c3833a1907 "F/27/5ft1 [196lbs > 145lbs] Loss of 49lbs. I’ve been feeling down lately because I gained some weight. My relationship with food, my body, mindset, fluctuates terribly! But I looked back on some pictured and remembered how far I’ve come. We’ve got to stop beating ourselves up. Plus – EYEBROWS.")