M/30/6’0[300lbs>196lbs=-104lbs] | 14 months | dedication is paying off, probably still 20lbs of fat I want to shed, then start really focusing on fitness and strength
![M/30/6’0[300lbs>196lbs=-104lbs] | 14 months | dedication is paying off, probably still 20lbs of fat I want to shed, then start really focusing on fitness and strength](https://preview.redd.it/f1lq61la87md1.jpeg?auto=webp&s=dad6f80741f40d1bc28b2f039c935700b77950da "M/30/6’0[300lbs>196lbs=-104lbs] | 14 months | dedication is paying off, probably still 20lbs of fat I want to shed, then start really focusing on fitness and strength")
M/30/6’0[300lbs>196lbs=-104lbs] | 14 months | dedication is paying off, probably still 20lbs of fat I want to shed, then start really focusing on fitness and strength
![F/20/5’3” [156lbs > 144lbs = 12lb] weight loss progress. nsfw. april 2021 to september 2021 – covid hit me hard but i’m trying to get back on track :)](https://preview.redd.it/k06k37j9kpm71.jpg?auto=webp&s=56754b956fcc2a22b50bc7ccc0bbc92f5b597492 "F/20/5’3” [156lbs > 144lbs = 12lb] weight loss progress. nsfw. april 2021 to september 2021 – covid hit me hard but i’m trying to get back on track :)")
![F/38/5’2″ [186lbs > 158lbs = 28lbs] 1 year difference. Prednisone is a crazy drug and I am so grateful to be healthy again. 25lbs to go!](https://preview.redd.it/604qewh42oed1.jpeg?auto=webp&s=d42b55c89bab9ad5e17a5edf15832d732969ee4a "F/38/5’2″ [186lbs > 158lbs = 28lbs] 1 year difference. Prednisone is a crazy drug and I am so grateful to be healthy again. 25lbs to go!")
![F/31/5’4″ [193lbs > 155lbs = 55lbs] Six months between, same pair of jeans!](https://external-preview.redd.it/pDq6WuMGDux8VyyvhVzNO85iL6EAsyA8kUutLq9STDA.jpg?auto=webp&s=cc88b3c8d74b50255ac5b63d0e0a26e42a5d4bf4 "F/31/5’4″ [193lbs > 155lbs = 55lbs] Six months between, same pair of jeans!")