M/31/5’10”[165>157=7] Progress from the Last 4 Months. Looking Forward to the next 4!
![M/31/5’10”[165>157=7] Progress from the Last 4 Months. Looking Forward to the next 4!](https://preview.redd.it/jjvum1i8t1tb1.jpg?auto=webp&s=c7e4c9c65c79acc3cf4eb71cecb629bd4bfc23ce "M/31/5’10”[165>157=7] Progress from the Last 4 Months. Looking Forward to the next 4!")
M/31/5’10”[165>157=7] Progress from the Last 4 Months. Looking Forward to the next 4!
M/31/5’10”[165>157=7] Progress from the Last 4 Months. Looking Forward to the next 4!
![M/19/5’11” [292lbs > 278 = 14lbs] November to this morning happy with progress so far, goal weight is 260lbs for now](https://preview.redd.it/mjj2sxue5gi81.jpg?auto=webp&s=90d0bf12a81c8a80c857603cd61ef4fdab0459d5 "M/19/5’11” [292lbs > 278 = 14lbs] November to this morning happy with progress so far, goal weight is 260lbs for now")
![M/33/6’1″ [260lbs > 240lbs =20lbs] 18months training, changed body composition, feeling strong](https://preview.redd.it/pzbovo91kr7a1.jpg?auto=webp&v=enabled&s=9b0a859a79c0b0a5ff12a328c8424ffb5576836e "M/33/6’1″ [260lbs > 240lbs =20lbs] 18months training, changed body composition, feeling strong")
![F/27/6”1 [240Ibs >195Ibs = 45 Ibs] Y’all weren’t kidding when you said face gains made a difference](https://preview.redd.it/ipoc72m9p3o91.jpg?auto=webp&s=ee2c8ea8398730dc2b43b06fc4f50cfb1d6f1147 "F/27/6”1 [240Ibs >195Ibs = 45 Ibs] Y’all weren’t kidding when you said face gains made a difference")