M/32/6′ [110 > 185 = 75lbs] | 12 years | Still feel like the before, forever small
![M/32/6' [110 > 185 = 75lbs] | 12 years | Still feel like the before, forever small](https://preview.redd.it/tg3e22hbmigd1.jpeg?auto=webp&s=0cd8b96f26001684242413251a5bb02443b30ed8 "M/32/6' [110 > 185 = 75lbs] | 12 years | Still feel like the before, forever small 1")
12 years progress. Some years I went hard, most were average. Just tried to show up most of the time. For the entire time I don't ever remember feeling happy about my physique or strength. Trying now to reignite a fire and inject intensity back into my training and actually achieve something I can be proud of. Long road ahead.
![M/21/6’2” [350lbs > 225lbs = 125lbs] Countless diets and years of depression pushed me to try one last time. Slowed down for a while but getting back on track. Hope everyone is doing good <3](https://preview.redd.it/lkvmtf4cokc81.jpg?auto=webp&s=dacb3e9ced137f73b9256e6fcd429594a4316e24 "M/21/6’2” [350lbs > 225lbs = 125lbs] Countless diets and years of depression pushed me to try one last time. Slowed down for a while but getting back on track. Hope everyone is doing good <3")
![F/25/5’4” [230lb > 123lbs = 107lbs] (60 months/5 years) Photo on the left was me at 20yo suffering from B.E.D. and food addiction. Photo on the right is me after 5 years of consistency at the gym and building sustainable healthy habits. Don’t give up!!!](https://preview.redd.it/ba7qc02uq5t91.jpg?auto=webp&s=aa46c2308265ae828da1364188fb228a71566f32 "F/25/5’4” [230lb > 123lbs = 107lbs] (60 months/5 years) Photo on the left was me at 20yo suffering from B.E.D. and food addiction. Photo on the right is me after 5 years of consistency at the gym and building sustainable healthy habits. Don’t give up!!!")
