M/32/6′ [110 > 185 = 75lbs] | 12 years | Still feel like the before, forever small
![M/32/6' [110 > 185 = 75lbs] | 12 years | Still feel like the before, forever small](https://preview.redd.it/tg3e22hbmigd1.jpeg?auto=webp&s=0cd8b96f26001684242413251a5bb02443b30ed8 "M/32/6' [110 > 185 = 75lbs] | 12 years | Still feel like the before, forever small 1")
12 years progress. Some years I went hard, most were average. Just tried to show up most of the time. For the entire time I don't ever remember feeling happy about my physique or strength. Trying now to reignite a fire and inject intensity back into my training and actually achieve something I can be proud of. Long road ahead.
![F/27/5’5 [120 < 140 Ibs = 20 Ibs gained] July vs March. 5 inches to the hips.](https://preview.redd.it/ff84rhq3txna1.jpg?auto=webp&v=enabled&s=57f0195a6df78ac6e5cbf5961a2dd2da70858e9c "F/27/5’5 [120 < 140 Ibs = 20 Ibs gained] July vs March. 5 inches to the hips.")
![F/25/5’3 [160lbs > 134lbs = 26lbs] 13 Days Out from Show 1 and 47 Days Out from Show 2 of the year.](https://preview.redd.it/yc4vaac31xsa1.jpg?auto=webp&v=enabled&s=b580ba95007091f0a9cde704b94b44d073aaf6d3 "F/25/5’3 [160lbs > 134lbs = 26lbs] 13 Days Out from Show 1 and 47 Days Out from Show 2 of the year.")
![M/44/6’2″ [250 lbs > 185 lbs > 215 lbs 13 months 65 lost, 13 months 32 added (high proportion lean mass)] Had to lose weight to recover from broken patela. Have set new 5k 22:28, Half-marathon 1:42:21 PRs lifting heavy in Triathlon offseason](https://preview.redd.it/8akh7nurmz7a1.jpg?auto=webp&s=4a0295f7b30f1bf195977508065466126034bd03 "M/44/6’2″ [250 lbs > 185 lbs > 215 lbs 13 months 65 lost, 13 months 32 added (high proportion lean mass)] Had to lose weight to recover from broken patela. Have set new 5k 22:28, Half-marathon 1:42:21 PRs lifting heavy in Triathlon offseason")