M/32/6’2 [104kg>98kg=6kg/13lbs] 3 months of cutting, face gains during body recomp
![M/32/6’2 [104kg>98kg=6kg/13lbs] 3 months of cutting, face gains during body recomp](https://preview.redd.it/f3a03tydlc3d1.jpeg?auto=webp&s=1b8e509ec6298c696aea76aace4c4941b99eed11 "M/32/6’2 [104kg>98kg=6kg/13lbs] 3 months of cutting, face gains during body recomp")
M/32/6’2 [104kg>98kg=6kg/13lbs] 3 months of cutting, face gains during body recomp
M/32/6’2 [104kg>98kg=6kg/13lbs] 3 months of cutting, face gains during body recomp
![F/35/5’8” [290 > 217 = 73lbs] (6 months)](https://preview.redd.it/c12bo7boc03b1.jpg?auto=webp&v=enabled&s=8955d77ebabe1ad407b9ac614e41ca748d04daa7 "F/35/5’8” [290 > 217 = 73lbs] (6 months)")
![F/20/5’4” [180>145= 35 lbs lost] (7 months) 20 more lbs to go!](https://preview.redd.it/x4va0yenxkpc1.jpeg?auto=webp&s=d7caf9038ab0f0f4921254bca716550a69a5c593 "F/20/5’4” [180>145= 35 lbs lost] (7 months) 20 more lbs to go!")
![M/37/5’8” [215lbs > 175lbs = 40lbs] (4 months) Found out I have high A1C and cholesterol. Doing keto and I feel so much better! Best birthday gift for me!](https://preview.redd.it/7lb84nm98ex71.jpg?auto=webp&s=62298be48a688db8c8f1b988de7cdda90911020a "M/37/5’8” [215lbs > 175lbs = 40lbs] (4 months) Found out I have high A1C and cholesterol. Doing keto and I feel so much better! Best birthday gift for me!")