M/32/6’2 [104kg>98kg=6kg/13lbs] 3 months of cutting, face gains during body recomp
![M/32/6’2 [104kg>98kg=6kg/13lbs] 3 months of cutting, face gains during body recomp](https://preview.redd.it/f3a03tydlc3d1.jpeg?auto=webp&s=1b8e509ec6298c696aea76aace4c4941b99eed11 "M/32/6’2 [104kg>98kg=6kg/13lbs] 3 months of cutting, face gains during body recomp")
M/32/6’2 [104kg>98kg=6kg/13lbs] 3 months of cutting, face gains during body recomp
M/32/6’2 [104kg>98kg=6kg/13lbs] 3 months of cutting, face gains during body recomp
![F/24/5’3 [323>136=187 total lost] (15 months) got surgery strictly to help with fertility, became a whole new woman in the process!!](https://preview.redd.it/9gzyq4lsnqpc1.jpeg?auto=webp&s=3c950704bf4692121f62339b63dc58311e52867e "F/24/5’3 [323>136=187 total lost] (15 months) got surgery strictly to help with fertility, became a whole new woman in the process!!")
![M/33/6’1″ [260lbs > 240lbs =20lbs] 18months training, changed body composition, feeling strong](https://preview.redd.it/pzbovo91kr7a1.jpg?auto=webp&v=enabled&s=9b0a859a79c0b0a5ff12a328c8424ffb5576836e "M/33/6’1″ [260lbs > 240lbs =20lbs] 18months training, changed body composition, feeling strong")
![M/36/5’8 [292lbs > 172lbs = 120 lbs] (8months)](https://preview.redd.it/jyod16cg5yld1.jpeg?auto=webp&s=7246890369ec901a7502205e7d51f7fd33fcbb34 "M/36/5’8 [292lbs > 172lbs = 120 lbs] (8months)")