M/33/6’4 [325>220 =105 lbs] 6 yrs
![M/33/6’4 [325>220 =105 lbs] 6 yrs](https://preview.redd.it/6l6x1wr8hxgd1.jpeg?auto=webp&s=0f4757a029ff11b47b5bf9b70b48b1c36e6b4ce7 "M/33/6’4 [325>220 =105 lbs] 6 yrs 1")
Got down to 170 lbs doing keto and just cardio 6 yrs ago. I got a little too skinny for my height and Stopped keto but incorporated weight lifting 💪🏾
Got down to 170 lbs doing keto and just cardio 6 yrs ago. I got a little too skinny for my height and Stopped keto but incorporated weight lifting 💪🏾
![M/29/6’4” [390lbs > 288lbs = 102lbs] I’ve fallen off the wagon a time or two, but I’ve always got my eyes on the goal.](https://preview.redd.it/dqkissfi1k891.jpg?auto=webp&s=41b863dedbd030afb1c43956032d82e4ff354327 "M/29/6’4” [390lbs > 288lbs = 102lbs] I’ve fallen off the wagon a time or two, but I’ve always got my eyes on the goal.")
![M/25/170cm [80kg (or more) -> 70kg] 2019-2022](https://preview.redd.it/o2ci4y7120o91.jpg?auto=webp&s=f0ffdf3c0434d7961e469a92e7f54ec3d0419b99 "M/25/170cm [80kg (or more) -> 70kg] 2019-2022")
![F/19/5’0” [132lbs > 99lbs = 33lbs] (1 year 3 months) Weight loss :D Recently started going to the gym](https://preview.redd.it/mntlnmuanzic1.jpeg?auto=webp&s=7d96dd1f26fb29733343f5e8bb47356feddd48fe "F/19/5’0” [132lbs > 99lbs = 33lbs] (1 year 3 months) Weight loss :D Recently started going to the gym")