M/33/6’4 [325>220 =105 lbs] 6 yrs
![M/33/6’4 [325>220 =105 lbs] 6 yrs](https://preview.redd.it/6l6x1wr8hxgd1.jpeg?auto=webp&s=0f4757a029ff11b47b5bf9b70b48b1c36e6b4ce7 "M/33/6’4 [325>220 =105 lbs] 6 yrs 1")
Got down to 170 lbs doing keto and just cardio 6 yrs ago. I got a little too skinny for my height and Stopped keto but incorporated weight lifting 💪🏾
Got down to 170 lbs doing keto and just cardio 6 yrs ago. I got a little too skinny for my height and Stopped keto but incorporated weight lifting 💪🏾
![M/33/5’2 [229 > 169 = 60] (13 Months) Hey inspo Fam! Thank you so much for your inspiration! Been a member on here for a long time. So glad I made the decision to start and not look back!](https://preview.redd.it/12olugyvpc281.jpg?auto=webp&s=3ce506bc8dfecd6adecf81720f8731d05e669392 "M/33/5’2 [229 > 169 = 60] (13 Months) Hey inspo Fam! Thank you so much for your inspiration! Been a member on here for a long time. So glad I made the decision to start and not look back!")
![M/26/6’0” [147 > 165 = 18] – Left is a few years back after losing 60lbs of fat. Didn’t have the best relationship with food or body image. Right is this week after 8 months of work, lighting isn’t great but you get the idea. Relationship with food & my body are much healthier and I feel great.](https://preview.redd.it/pl2gthtyjmc81.jpg?auto=webp&s=fc8ede4fcfa719f6d248ba0ff319a040cef97e2d "M/26/6’0” [147 > 165 = 18] – Left is a few years back after losing 60lbs of fat. Didn’t have the best relationship with food or body image. Right is this week after 8 months of work, lighting isn’t great but you get the idea. Relationship with food & my body are much healthier and I feel great.")
![M/30/186 [102kg > 75kg = 27kg] (14 Months) Eating healthy and a bit of gym](https://preview.redd.it/7n4uc00rddmd1.jpeg?auto=webp&s=24219b066668a076162e5230bffc3b53462e876b "M/30/186 [102kg > 75kg = 27kg] (14 Months) Eating healthy and a bit of gym")