M/36/6’0 [230 > 200 = 30 lbs] Had been working out for a year, then finally to steps to improve my eating habits
![M/36/6’0 [230 > 200 = 30 lbs] Had been working out for a year, then finally to steps to improve my eating habits](https://preview.redd.it/s382cavtgvgd1.jpeg?auto=webp&s=c81c94279d160bb098fe5092e4f6ca70ebb71a8a "M/36/6’0 [230 > 200 = 30 lbs] Had been working out for a year, then finally to steps to improve my eating habits 1")
M/36/6’0 [230 > 200 = 30 lbs] Had been working out for a year, then finally to steps to improve my eating habits
- Clever Fox Food Journal Pocket – Daily Food Diary, Meal Planner to Track Calories & Nutrients, Weight Loss Tracker Notebook, 4×5.5” (Neon Yellow)
- Lunarable Havana Tapestry, Saxophone Playing Gentlemen Wearing Panama Hats and Nostalgic Red Car, Fabric Wall Hanging Decor for Bedroom Living Room Dorm, 45″ X 30″, Sand Brown and Emerald
 – Took my first progress photo since starting w my trainer, needed to share](https://preview.redd.it/8namllju8lm71.jpg?auto=webp&s=f12892f978fd09a149fb83f335697eefd588f8e6 "F/24/5’4 [236 -> 236](1 Month) – Took my first progress photo since starting w my trainer, needed to share")
![F/27/5’3” [170 -> ? = ? lbs] Traveling in Europe and have lost some amount of weight. This gives me the motivation I needed to continue my weight loss journey when i’m back home.](https://preview.redd.it/0givcnlyauna1.jpg?auto=webp&v=enabled&s=0c8c957de19318f679bfd9f54da09e5cdac89be3 "F/27/5’3” [170 -> ? = ? lbs] Traveling in Europe and have lost some amount of weight. This gives me the motivation I needed to continue my weight loss journey when i’m back home.")
![F/20/5’1 [39kg > 46kg=7kgs] (10 months) weight gain celebration!](https://preview.redd.it/oo4eh9uu34jc1.jpeg?auto=webp&s=9b0a270700ed5d908d570cd9da109017bcbb7f58 "F/20/5’1 [39kg > 46kg=7kgs] (10 months) weight gain celebration!")