M/36/6’0 [230 > 200 = 30 lbs] Had been working out for a year, then finally to steps to improve my eating habits
![M/36/6’0 [230 > 200 = 30 lbs] Had been working out for a year, then finally to steps to improve my eating habits](https://preview.redd.it/s382cavtgvgd1.jpeg?auto=webp&s=c81c94279d160bb098fe5092e4f6ca70ebb71a8a "M/36/6’0 [230 > 200 = 30 lbs] Had been working out for a year, then finally to steps to improve my eating habits 1")
M/36/6’0 [230 > 200 = 30 lbs] Had been working out for a year, then finally to steps to improve my eating habits
- Clever Fox Food Journal Pocket – Daily Food Diary, Meal Planner to Track Calories & Nutrients, Weight Loss Tracker Notebook, 4×5.5” (Neon Yellow)
- Lunarable Havana Tapestry, Saxophone Playing Gentlemen Wearing Panama Hats and Nostalgic Red Car, Fabric Wall Hanging Decor for Bedroom Living Room Dorm, 45″ X 30″, Sand Brown and Emerald
![F/25/5’5” [200lbs > 140lbs = 60lbs lost] (21 months) hit my “goal weight”](https://preview.redd.it/72rxp6fbriuc1.jpeg?auto=webp&s=d1b35418b4c157411d6599cf34d6d770b8060c75 "F/25/5’5” [200lbs > 140lbs = 60lbs lost] (21 months) hit my “goal weight”")
![F/37/5’9” [163>163 0 Loss] Not seeing the scale move but seeing some progress. Boot camp style workouts 4-5 times a week for the last 4 months. Heavy on weights.](https://preview.redd.it/ftswwymzyg891.jpg?auto=webp&s=a11774429c7dcb3f3cedc119ab2d772bab7eb037 "F/37/5’9” [163>163 0 Loss] Not seeing the scale move but seeing some progress. Boot camp style workouts 4-5 times a week for the last 4 months. Heavy on weights.")
![F/30/5’6” [220 > 123 = 97lbs] Recently found the before picture, thought it was time for comparison](https://preview.redd.it/go7vwdyhajm71.jpg?auto=webp&s=f59e90042d601c275df5cb55cbb6ff03ba27a669 "F/30/5’6” [220 > 123 = 97lbs] Recently found the before picture, thought it was time for comparison")