M/36/6’0 [230 > 200 = 30 lbs] Had been working out for a year, then finally to steps to improve my eating habits
![M/36/6’0 [230 > 200 = 30 lbs] Had been working out for a year, then finally to steps to improve my eating habits](https://preview.redd.it/s382cavtgvgd1.jpeg?auto=webp&s=c81c94279d160bb098fe5092e4f6ca70ebb71a8a "M/36/6’0 [230 > 200 = 30 lbs] Had been working out for a year, then finally to steps to improve my eating habits 1")
M/36/6’0 [230 > 200 = 30 lbs] Had been working out for a year, then finally to steps to improve my eating habits
- Clever Fox Food Journal Pocket – Daily Food Diary, Meal Planner to Track Calories & Nutrients, Weight Loss Tracker Notebook, 4×5.5” (Neon Yellow)
- Lunarable Havana Tapestry, Saxophone Playing Gentlemen Wearing Panama Hats and Nostalgic Red Car, Fabric Wall Hanging Decor for Bedroom Living Room Dorm, 45″ X 30″, Sand Brown and Emerald
![F/25/5’1 [205>195=10lbs] 4 weeks weight training](https://preview.redd.it/qt8tid1oinia1.jpg?auto=webp&v=enabled&s=131f2ebd58c6e57d20d1250e15c8b70cbd850d81 "F/25/5’1 [205>195=10lbs] 4 weeks weight training")
![M/47/5’5″[350 > 298 = 52lbs] goal 190. keto, cico, 3 days in gym per week. 1700 cals and under 20 carbs per day.](https://preview.redd.it/sl4z9z75mjd91.jpg?auto=webp&s=0493312ebbbe710a7f6485f243ef622d629da913 "M/47/5’5″[350 > 298 = 52lbs] goal 190. keto, cico, 3 days in gym per week. 1700 cals and under 20 carbs per day.")