M/36/6’0 [235 > 210 = 25 lbs] (18 months off-and-on) High pressure/long hours profession tanked my physical wellbeing. Made the choice to get my health back on track for my family and myself.
![M/36/6’0 [235 > 210 = 25 lbs] (18 months off-and-on) High pressure/long hours profession tanked my physical wellbeing. Made the choice to get my health back on track for my family and myself.](https://preview.redd.it/77qr0vwik8tb1.jpg?auto=webp&s=d9e1b52aa24767c40bed02d8ab63f57b200a2702 "M/36/6’0 [235 > 210 = 25 lbs] (18 months off-and-on) High pressure/long hours profession tanked my physical wellbeing. Made the choice to get my health back on track for my family and myself.")
M/36/6’0 [235 > 210 = 25 lbs] (18 months off-and-on) High pressure/long hours profession tanked my physical wellbeing. Made the choice to get my health back on track for my family and myself.
![M/30/6’1 [195 lbs > 188 lbs = 7 lbs] the different a couple of pounds makes](https://preview.redd.it/42mowgpksria1.jpg?auto=webp&v=enabled&s=c322160810c48ea2f5b4aefbb171ce16119e1ab7 "M/30/6’1 [195 lbs > 188 lbs = 7 lbs] the different a couple of pounds makes")
![F/26/5’5 [318>219] Who knew I had a jaw line.](https://preview.redd.it/rezoxvhsk4s71.jpg?auto=webp&s=ba9fc153ed90bcc86c37b14b51fdb99a828b8f7a "F/26/5’5 [318>219] Who knew I had a jaw line.")
![M/26/6’0” [187lbs > 160lbs] (3 months) Me in and out of a depression cycle. AMA in comments :)](https://preview.redd.it/mtag2otlxj281.jpg?auto=webp&s=7c20d6d65639af3247855b41d00bcdf09ba62296 "M/26/6’0” [187lbs > 160lbs] (3 months) Me in and out of a depression cycle. AMA in comments :)")