Weightloss Pictures M/36/6’1” [80kg – 75kg = 5kg] (9 months) July 27, 2024 Stan M/36/6’1” [80kg – 75kg = 5kg] (9 months) View Reddit by GUPS87 – View Source
![M/36/6’1” [80kg – 75kg = 5kg] (9 months)](https://preview.redd.it/8amf17yp8red1.jpeg?auto=webp&s=8922c7531c46124d73eb02516d10251ba491fe51 "M/36/6’1” [80kg – 75kg = 5kg] (9 months)")
![F/24/5’5” [225>153=72lb] (16ish months) Going from begrudgingly taking family pictures on my last vacay to asking for pictures on my most recent >>>](https://preview.redd.it/83ouj5fmn1jc1.jpeg?auto=webp&s=503445214d022766ac2e7d97619e627395e3a40f "F/24/5’5” [225>153=72lb] (16ish months) Going from begrudgingly taking family pictures on my last vacay to asking for pictures on my most recent >>>")
 It’s been a while since I posted here. Packed some muscles and lost even more bodyfat. Changed my Cardio to MMA Training three times a week. Barely doing Homeworkouts/lifting though, but I want to get into it again. Have a nice Sunday!](https://preview.redd.it/eqmiackfq8y81.png?auto=webp&s=b5bd58798d7002509f43c8fc9a6073b19b333a30 "M/26/5’11”[234lbs > 196lbs = 38lbs](36 months) It’s been a while since I posted here. Packed some muscles and lost even more bodyfat. Changed my Cardio to MMA Training three times a week. Barely doing Homeworkouts/lifting though, but I want to get into it again. Have a nice Sunday!")
![M/30/5’10” [160 to 180 = 20 pounds gained] (36 months) went from 19% body fat to 6%](https://preview.redd.it/z00gibf4f5y81.jpg?auto=webp&s=c45810b831e70da5f1bbe067b676d44b5f0d0ded "M/30/5’10” [160 to 180 = 20 pounds gained] (36 months) went from 19% body fat to 6%")