M/38/6’1″ [215lbs to 180lbs = 35lbs] (2.5 years) About to start a clean bulk with a goal of 195lbs
![M/38/6’1″ [215lbs to 180lbs = 35lbs] (2.5 years) About to start a clean bulk with a goal of 195lbs](https://external-preview.redd.it/0_tL-7DCiK4esD2oGwHa6AOWVepR0goiULRUE9CL5Bk.jpg?auto=webp&v=enabled&s=33456536b9c56ef2aebe44dacb6b47ad512af640 "M/38/6’1″ [215lbs to 180lbs = 35lbs] (2.5 years) About to start a clean bulk with a goal of 195lbs")
M/38/6’1″ [215lbs to 180lbs = 35lbs] (2.5 years) About to start a clean bulk with a goal of 195lbs
M/38/6’1″ [215lbs to 180lbs = 35lbs] (2.5 years) About to start a clean bulk with a goal of 195lbs
![F/20/5’8″ [189lbs > 170lbs = 19lbs] 3 month update. Started doing hot yoga/pilates at Hotworx 5x a week. Started eating smaller portions, less snacking and eating real food (like trading chips for popcorn). I also have pcos and taking lots of vitamins/supplements daily.](https://preview.redd.it/dfmdoous7lpc1.jpeg?auto=webp&s=fb1590d14290ec9c7c406f4d7fc38cf932132475 "F/20/5’8″ [189lbs > 170lbs = 19lbs] 3 month update. Started doing hot yoga/pilates at Hotworx 5x a week. Started eating smaller portions, less snacking and eating real food (like trading chips for popcorn). I also have pcos and taking lots of vitamins/supplements daily.")