M/39/6′ 0″ [285 > 194 = 91 Ibs] face gains. A long journey that is not finished yet.
![M/39/6′ 0″ [285 > 194 = 91 Ibs] face gains. A long journey that is not finished yet.](https://preview.redd.it/bpr0mx84zysb1.jpg?auto=webp&s=ee0d0ee0c906c8ce9e5851034a6e7fbc91fef18a "M/39/6′ 0″ [285 > 194 = 91 Ibs] face gains. A long journey that is not finished yet.")
M/39/6′ 0″ [285 > 194 = 91 Ibs] face gains. A long journey that is not finished yet.
M/39/6′ 0″ [285 > 194 = 91 Ibs] face gains. A long journey that is not finished yet.
![F/27/5’7” [280lbs > 236lbs = 44lbs] 10 months taking it slow forming long term healthy eating habits it’s hard to see any difference but I feel healthier!](https://preview.redd.it/ajfilz8uzhm71.jpg?auto=webp&s=9cff7b54a20a0a36e3852719528f91316314ae26 "F/27/5’7” [280lbs > 236lbs = 44lbs] 10 months taking it slow forming long term healthy eating habits it’s hard to see any difference but I feel healthier!")
![M/23/6’0″ [212 > 190 = 22lbs] (4.5 Months) Been a lot more active lately so it’s nice upping the calories again](https://preview.redd.it/i3303yok1tm71.jpg?auto=webp&s=bc36b15cd208965df41c608cf3115806de79261c "M/23/6’0″ [212 > 190 = 22lbs] (4.5 Months) Been a lot more active lately so it’s nice upping the calories again")
![F/34/5’7″ [298lbs > 163lbs = 135lbs] Face to Face Friday! My phone made this collage for me. Two years ago this week, this week.](https://external-preview.redd.it/AArecyUUxxc2eDLqHygCbxUOrkx_a0cLS5ENv7RRevA.jpg?auto=webp&s=83e4df81c53b856148706ad7508b9afa62469f3a "F/34/5’7″ [298lbs > 163lbs = 135lbs] Face to Face Friday! My phone made this collage for me. Two years ago this week, this week.")