M/40/6’2″ [311lbs > 236lbs = 75lbs] (12 months) It was definitely time for a change for better!
![M/40/6’2″ [311lbs > 236lbs = 75lbs] (12 months) It was definitely time for a change for better!](https://preview.redd.it/7ce0tb6759t91.jpg?auto=webp&s=47c03027ed704062135707a5fd1da547f873b811 "M/40/6’2″ [311lbs > 236lbs = 75lbs] (12 months) It was definitely time for a change for better!")
M/40/6’2″ [311lbs > 236lbs = 75lbs] (12 months) It was definitely time for a change for better!
M/40/6’2″ [311lbs > 236lbs = 75lbs] (12 months) It was definitely time for a change for better!
![M/23/5’11″ [240lbs > 192lbs = 48lbs] (9 months) I used to weight 300+ but the 240 pic marks when i started to take things seriously. Shame for the loose skin though.](https://preview.redd.it/8gnxks377f281.jpg?auto=webp&s=46cd9c80d08dcf61484e0f4f4cc8834938459523 "M/23/5’11″ [240lbs > 192lbs = 48lbs] (9 months) I used to weight 300+ but the 240 pic marks when i started to take things seriously. Shame for the loose skin though.")
![M/38/6’2″ [320-225=95lbs] (4 years) 18 months of falling in love with running/jogging. Closing in on 100lbs lost. Officially the lightest I’ve been in my adult life.](https://preview.redd.it/r9243ff7e2ob1.jpg?auto=webp&s=4d6a85281e38495a8858b5848f1b0b0a7c33ed06 "M/38/6’2″ [320-225=95lbs] (4 years) 18 months of falling in love with running/jogging. Closing in on 100lbs lost. Officially the lightest I’ve been in my adult life.")
![M/18/5’4” [54kg > 60kg = 6kg] (9 months) happy so far with the current physique, what we saying 💪](https://preview.redd.it/cbapqjlp6qd91.jpg?auto=webp&s=d7dd20b590473f3458d6316d15df24a9e1f0ee28 "M/18/5’4” [54kg > 60kg = 6kg] (9 months) happy so far with the current physique, what we saying 💪")