M/40/6’2″ [311lbs > 236lbs = 75lbs] (12 months) It was definitely time for a change for better!
![M/40/6’2″ [311lbs > 236lbs = 75lbs] (12 months) It was definitely time for a change for better!](https://preview.redd.it/7ce0tb6759t91.jpg?auto=webp&s=47c03027ed704062135707a5fd1da547f873b811 "M/40/6’2″ [311lbs > 236lbs = 75lbs] (12 months) It was definitely time for a change for better!")
M/40/6’2″ [311lbs > 236lbs = 75lbs] (12 months) It was definitely time for a change for better!
M/40/6’2″ [311lbs > 236lbs = 75lbs] (12 months) It was definitely time for a change for better!
![F/32/5’8″ [310>160=150] (36 months) Weight loss surgery in 2018, skin removal in 2019. Now I’m working on some sweet, sweet muscle](https://preview.redd.it/1xj456mx5qm71.jpg?auto=webp&s=066ed491b858ba7e1cd94cd31a0e7f4f2e852452 "F/32/5'8\" [310>160=150] (36 months) Weight loss surgery in 2018, skin removal in 2019. Now I'm working on some sweet, sweet muscle 2")
![M/16/6’1 [132lbs > 154lbs] (14 months) Friend made me realize sitting in front of a pc 10 hours a day is bad.](https://preview.redd.it/js138i6qmtdb1.jpg?auto=webp&s=97f3d607b1930db5f355c28057e04ba1e93bc57a "M/16/6’1 [132lbs > 154lbs] (14 months) Friend made me realize sitting in front of a pc 10 hours a day is bad.")
![M/41/6’2 [240>262=78lbs] (2.5 years](https://preview.redd.it/ffft885241md1.jpeg?auto=webp&s=500bce9217fb960b61b080822eaf90c2f9fbe550 "M/41/6’2 [240>262=78lbs] (2.5 years")