M/41/6ft0” [513lbs >242lbs = 271lbs] 7 years of work to be a better father for my twins
![M/41/6ft0” [513lbs >242lbs = 271lbs] 7 years of work to be a better father for my twins](https://preview.redd.it/qc1tt564q3md1.jpeg?auto=webp&s=7138177b53b4ccdb635c1efd916d1b8c1dde135d "M/41/6ft0” [513lbs >242lbs = 271lbs] 7 years of work to be a better father for my twins")
I was 513lbs when my twin girls came into this world. I didn’t want to be so fat I couldn’t go and live life with them. So through keto and intermittent fasting I managed to drastically change.
![F/61/5’4″ [261>181=80#] It’s possible – even at over 60! I never let my husband take pictures of me – so the only ones I have from my highest weight are from behind – buy you get the idea. So proud of myself!](https://preview.redd.it/199b5dfy853b1.jpg?auto=webp&v=enabled&s=951d28a4d770d50889c729552b4605961059621b "F/61/5’4″ [261>181=80#] It’s possible – even at over 60! I never let my husband take pictures of me – so the only ones I have from my highest weight are from behind – buy you get the idea. So proud of myself!")
![F/29/5‘11“ [193lbs > 153lbs = 40lbs] 1 year anniversary from the beginning of my weight loss journey. This photo almost makes me cry from realizing how much has changed about the way I feel about myself.](https://preview.redd.it/6vqio6h403s71.jpg?auto=webp&s=6b80e1966782e2106313e67d0975e1bdf1dfed8c "F/29/5‘11“ [193lbs > 153lbs = 40lbs] 1 year anniversary from the beginning of my weight loss journey. This photo almost makes me cry from realizing how much has changed about the way I feel about myself.")
 Struggling with seeing progress right now](https://preview.redd.it/4h27tml1vy8c1.jpeg?auto=webp&s=18416e20789b8de0c5a4b522e49c0f1a5debc3d9 "M/23/6’5” [380 > 220 = 160 lbs](8 months) Struggling with seeing progress right now")