M/41/6ft0” [513lbs >242lbs = 271lbs] 7 years of work to be a better father for my twins
![M/41/6ft0” [513lbs >242lbs = 271lbs] 7 years of work to be a better father for my twins](https://preview.redd.it/qc1tt564q3md1.jpeg?auto=webp&s=7138177b53b4ccdb635c1efd916d1b8c1dde135d "M/41/6ft0” [513lbs >242lbs = 271lbs] 7 years of work to be a better father for my twins")
I was 513lbs when my twin girls came into this world. I didn’t want to be so fat I couldn’t go and live life with them. So through keto and intermittent fasting I managed to drastically change.
![F/25/5’3 [160lbs > 134lbs = 26lbs] 13 Days Out from Show 1 and 47 Days Out from Show 2 of the year.](https://preview.redd.it/yc4vaac31xsa1.jpg?auto=webp&v=enabled&s=b580ba95007091f0a9cde704b94b44d073aaf6d3 "F/25/5’3 [160lbs > 134lbs = 26lbs] 13 Days Out from Show 1 and 47 Days Out from Show 2 of the year.")
![F/22/5’4″ [210lbs > 160lbs = 50lbs] Hit my first milestone after 6 months! Crazy to think that my haistyle isn’t even the most drastic change](https://preview.redd.it/hymgdrjb7oed1.jpeg?auto=webp&s=2cdb34935226f6aafd814d74c592ddb06d9d2e51 "F/22/5’4″ [210lbs > 160lbs = 50lbs] Hit my first milestone after 6 months! Crazy to think that my haistyle isn’t even the most drastic change")