Amazon Products Macronutrients Guidebook: 150 Recipes & A Two-Week Meal Plan That Help You Lose Weight Eficiently: What To Eat Gain Muscle And Lose Fat March 8, 2022 Stan Price: $12.99(as of Mar 08, 2022 21:53:50 UTC – Details) ASIN : B093RMYFJV Publisher : Independently published (April 30, 2021) Language : English Paperback : 315 pages ISBN-13 : 979-8746845238 Item Weight : 1.02 pounds Dimensions : 6 x 0.79 x 9 inches