No filler. No fluff. No filters… not even any makeup. All freckles and on br…
No filler. No fluff. No filters… not even any makeup. All freckles and on brought to you by caloriedeficit and exercise đđđ ..
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No filler. No fluff. No filters… not even any makeup. All freckles and on brought to you by caloriedeficit and exercise đđđ ..
.
.
 Had my first week of gaining week since starting and have hit a bit of a mental plateau, so posting to remind myself of the progress I’ve made so far.](https://preview.redd.it/8aqgd0zdgxdb1.jpg?auto=webp&s=5f8a23899b343498c82e8f2e49bb78f4319d9b4c "M/33/5’10″[287lbs > 239 lbs = 48 lbs](4 months) Had my first week of gaining week since starting and have hit a bit of a mental plateau, so posting to remind myself of the progress I’ve made so far.")
![F/23/5â6â [182lbs > 160lbs = 22lbs] Weight loss progress!](https://preview.redd.it/5quxzuvuvouc1.jpeg?auto=webp&s=c35e93ff2811160dd922d0f9a795f5ca854e6ec9 "F/23/5â6â [182lbs > 160lbs = 22lbs] Weight loss progress!")