No filler. No fluff. No filters… not even any makeup. All freckles and on br…
No filler. No fluff. No filters… not even any makeup. All freckles and on brought to you by caloriedeficit and exercise 😊😊😊 ..
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No filler. No fluff. No filters… not even any makeup. All freckles and on brought to you by caloriedeficit and exercise 😊😊😊 ..
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![F/27/5’4 [265 lb. > 190 lb. = 71 lb.] (3 years) it took time but I feel like I’ve grown into a lifestyle now! happy with where I’m at.](https://preview.redd.it/j3wc0xh6la391.jpg?auto=webp&s=52878e7448527a2d7eef73ab7e2b676c046a7208 "F/27/5’4 [265 lb. > 190 lb. = 71 lb.] (3 years) it took time but I feel like I’ve grown into a lifestyle now! happy with where I’m at.")
![M/34/5’10 [360 pounds > 322 pounds] (10 weeks) weight got away from me pretty badly over the last 10 or so years… 10 weeks into new diet, and i started going to the gym again this week](https://preview.redd.it/yxqzen4iwjm71.png?auto=webp&s=60cda44aee986f1ba540514c34eef329ad0e98e7 "M/34/5’10 [360 pounds > 322 pounds] (10 weeks) weight got away from me pretty badly over the last 10 or so years… 10 weeks into new diet, and i started going to the gym again this week")
![F/29/5’8” [226 > 158 = 68 lbs] reached my goal now time to build muscle and figure out maintenance](https://preview.redd.it/nr19a2f23xdb1.jpg?auto=webp&s=818b3299bfde6087974637013702006d76b2fdf9 "F/29/5’8” [226 > 158 = 68 lbs] reached my goal now time to build muscle and figure out maintenance")