Simply-Balance Health & Life

April 14, 2024 Stan

Product Name: Simply-Balance Health & Life

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Description:

Don’t be the one that gives into illnesses by believing it’s just a natural progression of getting older. Submitting to numerous medications so you can continue living the way you want to with only minor changes. Soon after the quality of life will become poor and not end well. Be the one to control your health.We are all concerned about our health to some degree and over the course of our lives, when illnesses come; our health is thrown into our main focus. The illnesses that can surface are many, but there is something you can do about it.We always hear, ‘You need to take better care of yourself.’ It’s often unclear on just how to take better care of ourselves. We know to eat better and exercise, but…

Everyone needs nutrition and exercise as part of a healthy lifestyle. Your diet and exercise is a must for any healthy living, but depending on your unique situation your plan of action can be different.

The Simply-Balanced Health & Life Program started many years ago as an idea, but still was not fully realized until much later.My wife started having health problems and began asking her doctor questions, researching online and probing her peers for answers to health concerns. I became involved and this consumed our time. My wife, Ruth-Ellen, gradually collected information and soon she was able to sit down and plan her journey to a healthy lifestyle. After some time, she decided to write a short tips book containing what she had learned in hopes it may help others. (This is one of the bonus books you get with this program.)We continued our research, learning and compiling our information. Through a lot of help we were understanding functions of the body and were able to write clearly on how the different parts of our body operated. How and why nutrients made our bodies thrive and how illnesses were able to get a foothold within us.People were amazed at what we had, so the effort my wife made to help others with her tips book sprang into this program.Simply-Balanced Health & Life is an understandable health program laid out in a simple and organized way to balance the huge amount of information. Listed below is each book in the program with a summary of what it covers.

We hope you enjoy and gain insight into your health!Brian and Ruth-Ellen

There is an enormous amount of information on eating healthy in this world. The problem was how to make this information organized and present it in a way that the material is very understandable. We decided to present the information in this book by using the six essential nutrients all bodies need.

That’s right, anything you can think of to eat or drink falls into one of those six. Just six nutrients to keep you thriving in life.

Each essential nutrient is defined and through subheadings the content is displayed and explained thoroughly and simply. It will be a valuable and understandable resource for you the rest of your life.

Would you like to learn more about the features of your body? More of an in-depth look at your eyes, hair, skin, hands, feet and etc…?

In this book we dive into the conditions that plague our body’s features. You first will be introduced to a part of the body by learning how it works in an easy to understand language. Then, you will become familiar with that condition by knowing what it is, how to recognize it and the reason for it.

Under each condition, the Causes, Symptoms, At-Home Treatments and When to See the Doctor are all addressed.

Our environment has a major impact on us. Having the know-how to be in control of your immediate environment is a big deal.

We interact with people daily and in different situations. Learn some of the best practices and why we act the way we do.

There are only three main types of exercises a great exercise routine must have. Strength training, stretching and cardio. Visual models are included with the written exercise instructions and we have included the links to cardio workouts we do. Just 45 minutes, 3 days a week will have you looking and feeling the way you knew you could.

This is without a doubt the most important book of the program. Physical health is important but it’s very brief. What is 100 years compared to forever?

Salvation is what you need for spiritual health and the Bible is clear on this subject. Find out how to be saved and what you are being saved from. See what your present situation is because of sin and how you know that you are saved.

Through this world we must travel, but as a Christian you are expected to handle yourself in a certain way. Learn what the actions of saved sinners are from what the Bible says.

Below are bonus books written after my wife and I made changes in our lives. We took what we learned from the knowledge shared by others and from our own experiences to write down what worked for us. Our hope is that the words in these books will help others who find themselves where we were.

I wrote this after my decades long fight with smoking. If you know someone who smokes, or if you have the habit yourself, I believe this book can help.

I had read a lot of quit smoking guides and some were alright, but none helped me to quit. I couldn’t find the answers to the questions I had. Don’t Fear the Bridge answers those questions and maybe yours are the same. This guide is different by addressing the fears, concerns, emotions and anxiousness of quitting along with admitting just how much of a friend cigarettes were.

There is an easy detailed plan, if you are truthful with yourself, that you can follow to help you put the habit of smoking in the past.

After coming out the other side of cancer 3 times and other health conditions, my wife did a lot of research concerning health. She wrote down a lot of great and interesting ways to become more healthy (and really this catapulted the idea for this whole program).

We could see and feel a change when we adapted our lives to these amazing health tips. She decided to write a book explaining these ways of life we have come to know to help others.

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