Steven Olschwanger Guaranteed Weight Loss Tips

http://www.metacafe.com/watch/10817664/7days_diet_plan_to_loss_weight_steve_olschwanger/
Using the measuring scale may not be the most accurate approach to test your weight loss progress. As you exercise, you’ll also build muscles. The weight of the muscles could provide a error of weight gain. A better way would be to use measurements instead. For example, live your waist before beginning on your exercise program and then take another measurement a few weeks later.

Likes: 0

Viewed:

source