The Black Book Training Journal created by US Special Operations Forces

Price: $34.99 - $26.26
(as of Nov 24, 2022 17:43:10 UTC – Details)

The highest quality fitness journal on Amazon period, not another spiral bound cheaply made product. This one was made by those guys in the fight at the tip of the spear in US Special Operations. The Black Book Training Journal: Developed by still active US Special Operation Forces using the most current techniques from their trainers, cognitive coaches, and performance nutritionists. We created an easy to use fitness journal system that men and women of all ages and fitness levels can use to improve their fitness, health, and overall wellness. Our goal is simple: Through fitness and journaling, improve the health of the world however we can. The Blackbook Training Journal will cover approximately 4 months if used every day.
Created by US Special Operations Forces, They use it, and it is seen around the world, on deployment and stateside as well.
The Fitness Journal eveloped by the by Elite Members of U.S. Special Operations; their coaches, physical therapists, cognitive coaches, and nutritionists; This is the data tracked and monitored by all modern athletes in their fitness programming; Everything you need in a fitness journal can be found here
Used by the most elite units in US Special Operations, National Crossfit athletes, professional fighters, local and state swat teams, and countless coaches and trainers across the United States
Track fitness and workout goals by logging: Mobility, Programming, Sleep, Recovery Tools, Hydration, Alcohol Use, Vitamins, Supplements, and more
Lasts approximately 3.5-4 Months if Used Daily as a Fitness Training Journal