The Body Sculpting Bible for Men, Fourth Edition: The Ultimate Men’s Body Sculpting and Bodybuilding Guide Featuring the Best Weight Training Workouts … Plans Guaranteed to Gain Muscle & Burn Fat
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DELUXE PLATINUM EDITION—BIGGER AND BETTER THAN EVER! MORE WORKOUTS, MORE NUTRITION, AND MORE EXERCISES FOR A TOTAL PHYSIQUE MAKEOVER.
The Body Sculpting Bible for Men Platinum Edition is the definitive workout and nutrition guide, updated and expanded to include:
• 21-Day Express Workouts and unique time-saving exercises
• Bonus nutritional section including recipes and smart supplementation
• Tips and helpful information to keep you motivated and help you reach your fitness goals
The Body Sculpting Bible for Men Platinum Edition includes exercises and workouts plus plus nutritional guidance, meal plans, the inside scoop on supplements, advice on keeping fit while traveling, and weightlifting information for teens and seniors.
The unique 14-Day Body Sculpting Workout for Men drives your body hard in two-week increments so the workout never stays the same for long and the results—washboard abs, a chiseled chest, big guns, broad shoulders, and tight buns—just keep on coming.
For video channel, online support and much more, visit www.getfitnow.com.
Publisher : Hatherleigh Press; 3rd edition (December 20, 2016)
Language : English
Paperback : 560 pages
ISBN-10 : 1578266114
ISBN-13 : 978-1578266111
Item Weight : 2.44 pounds
Dimensions : 8.01 x 1.1 x 9.94 inches
