Amazon Products The Macro Method: The science-backed approach to lasting weight loss October 16, 2022 Stan Price: $4.99(as of Oct 16, 2022 05:45:32 UTC – Details) From the Publisher Publisher : Aster (December 7, 2021) Language : English Paperback : 224 pages ISBN-10 : 1783254491 ISBN-13 : 978-1783254491 Item Weight : 6.4 ounces Dimensions : 4.9 x 0.7 x 7.7 inches