Transformation Tuesday came and gave me the kick up the ass I needed I haven’t…
Transformation Tuesday came and gave me the kick up the ass I needed 😂🙏🏻🙌🏼
I haven’t had a great month to be honest! I’ve been struggling with the boredom of lockdown and the only fun available being focused around food 😫😫😫
Having a little flick through some old pics has got me psyched up to get a little stricter and more consistent!
I cannot come out if this BS bigger NO WAY! 🤦🏼♀️
Anyway, back to my green shake✌🏼
![M/38/5’10 [215>209 = 6lbs] Year end recap.](https://preview.redd.it/a3iy552ozw8c1.jpeg?auto=webp&s=8101edb9bc3370bc7bc7f661be4c80436a3ef758 "M/38/5’10 [215>209 = 6lbs] Year end recap.")
 It’s been a while since I posted here. Packed some muscles and lost even more bodyfat. Changed my Cardio to MMA Training three times a week. Barely doing Homeworkouts/lifting though, but I want to get into it again. Have a nice Sunday!](https://preview.redd.it/eqmiackfq8y81.png?auto=webp&s=b5bd58798d7002509f43c8fc9a6073b19b333a30 "M/26/5’11”[234lbs > 196lbs = 38lbs](36 months) It’s been a while since I posted here. Packed some muscles and lost even more bodyfat. Changed my Cardio to MMA Training three times a week. Barely doing Homeworkouts/lifting though, but I want to get into it again. Have a nice Sunday!")
![M/35/181cm [106kg > 90kg = 16kg (35lbs)] (2022 – Dec 2023) Finally stuck to my New Year’s resolution this year after years of failure. My goal for 2024 is to lose a few more kgs then focus on building muscle](https://preview.redd.it/iofpctwo9r8c1.jpeg?auto=webp&s=46d7e3ba734d6167e5a86575df460f829f0d5474 "M/35/181cm [106kg > 90kg = 16kg (35lbs)] (2022 – Dec 2023) Finally stuck to my New Year’s resolution this year after years of failure. My goal for 2024 is to lose a few more kgs then focus on building muscle")
You look fabulous 👏🏾
Amazing 🙌
You are inspiring Emmie ❤️
Smashing it girl 🔥🔥🙌🙌
Everyone deserves a down month! YGG!
Fantastic!❤️🔥
Stay strong and positive Emmie, the only way is up!! 😁💪💪
Amazing! You’re an inspiration to so many 😍
Happy times ahead 💪😍❤️
Go you . I need a kick up the ass as well . Miss your garden boot camps . 😍
Yes!
👏🏽 👏🏽 👏🏽 🔥🔥🔥. Brilliant. Respect for the work you put in. You look amazing x
You look incredible! Keep your motivation up, lockdown is most certainly taking its toll but spring is here, the days are getting brighter! Just keep pushing on, I believe in you and I know you’ll keep on track ! Remember how far you’ve already come, you’ve done incredibly well! 😘💖
You look amazing 👏😍👏
Wow this is absolutely amazing girl, the progress 👏👏👏
Amazing Emma 👏
👏👏👏
LOVE your attitude and vibe😍😍
Amazing transformation!! 1 month won’t change all your hard work, you’ve got this!! 🙌
So beautiful 😍😍