Weight Loss Journal: A Daily Food and Exercise Journal Includes ( tracking graph, progress chart, gratitude page, body measurement tracker, personal contract…) + weight loss tips
Price: $4.99
(as of Jan 11, 2023 22:20:35 UTC – Details)
……………………………………………………… special promotion of 30% off …………………………………………………………………
Before going further, it is clear that no description can give you a real overview of the book, so we invite you to scroll down the page where we have put some pictures of the book pages.
Why buy this notebook ?Because it has quality content resulting from the participation of a professional sports coach during its conceptionBecause it is on special promotion of 30% offBecause it has one of the most beautiful coversBecause it offers you free weight loss tips or tricksBecause in addition to its quality content, beautiful cover and these free tips, it is sold at a price below which similar notebooks without beautiful covers, quality content and free tips are sold.
Do you want to lose weight in order to get a sexy and attractive body like a special person you know? Then I present you the essential accessory you absolutely need. Get the body that people dream of having. With this notebook keep a complete track of your diet and physical activities. It also allows you to stay focused on your goals, to adopt a healthier lifestyle and to stay motivated by seeing your results.
You will find
Spaces to be filled :Meals eaten during the day with calories (breakfast, lunch, dinner and snacks)Sleeping timeThe amount of water drunkTracking graphExercises done during the day for weight lossProgress tableWeight loss tipsGratitude pageYour weightYour different measures (arms, waist, thighs, calves …)Space provided for additional notesAnd others…
You won’t find a better gift for people who want to lose weight.
Don’t forget to share your emotions with us when you receive your notebook !
From the Publisher
FILL OUT YOUR JOURNAL EVERY DAY TO KEEP TRACK OF YOUR FOOD AND EXERCISE. IT ALSO HELPS YOU STAY FOCUSED ON YOUR GOALS, ADOPT A HEALTHIER LIFESTYLE AND STAY MOTIVATED BY SEEING YOUR RESULTS.
ASIN : B09F1D2G6F
Publisher : Independently published (August 26, 2021)
Language : English
Paperback : 120 pages
ISBN-13 : 979-8464896413
Item Weight : 4.2 ounces
Dimensions : 6 x 0.28 x 9 inches