M/42/5’11” [270lbs > 215lbs] (6 Months)
I was an avid cyclist for years, at a “healthy” weight before getting up to 270. These days I fit
Read moreI was an avid cyclist for years, at a “healthy” weight before getting up to 270. These days I fit
Read moreF/32/5’4 [145>139 = 6 lbs] 1 month of eating clean and hitting the gym hard 🙂 View Reddit by Flat-Upstairs1278
Read moreM/25/5’8″ [134lbs<158lbs =26lbs] (2 year on and off) View Reddit by Potential-Yard7339 – View Source
Read moreM/24/6’0”[486>320](14 months) Spring 2023 v.s Spring 2024 View Reddit by Plane-Anxiety-2780 – View Source
Read moreM/32/6’5 [140kgs > 110kgs = 30kgs lost] (6 months) aiming to lose about another 5-6kgs and reach 14% body fat.
Read moreF/32/5’8 [322>305=-17lbs](4 months) started lifting about 4 months ago after loosing over 100lbs. Frustrated with scale not moving much but
Read moreF/24/5’6” [315 > 235 = ~ 80 down] (about 3 years with one year maintaining at my lowest) slow and
Read moreMay 20th 2023 to May 29th 2024, you can do a lot in 1 year if you maintain discipline. I
Read moreM/25/6’7” [185lbs > 270lbs = 85lbs] (3 years) while training jiu jitsu View Reddit by [deleted] – View Source
Read moreF/33/5’10 [155 – 185 = 30 lbs] (4.5 years) Looking at these I feel fairly certain where a lot of
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