Amazon Products Workout PAL: A Personal Activity Log Book: A Fitness Journal to Set Goals, Capture Before and After Pictures, and Track 120 Days of Nutrition and Workout Progress September 9, 2022 Stan Price: $5.55(as of Sep 09, 2022 10:47:56 UTC – Details) ASIN  :  B09SVCG3S6 Publisher  :  Independently published (February 16, 2022) Language  :  English Paperback  :  130 pages ISBN-13  :  979-8418135001 Item Weight  :  9 ounces Dimensions  :  6 x 0.3 x 9 inches