F/22/5’0 [116 > 122] around 2 years apart. had a couple of cycles of binge eating then starving myself from the first picture until about 6 months ago when i finally found balance in training and eating 😊
![F/22/5’0 [116 > 122] around 2 years apart. had a couple of cycles of binge eating then starving myself from the first picture until about 6 months ago when i finally found balance in training and eating 😊](https://preview.redd.it/daw3vodl4kd91.jpg?auto=webp&s=976674f12fc61be09eef44e864cd552be3f5a096 "F/22/5’0 [116 > 122] around 2 years apart. had a couple of cycles of binge eating then starving myself from the first picture until about 6 months ago when i finally found balance in training and eating 😊")
F/22/5’0 [116 > 122] around 2 years apart. had a couple of cycles of binge eating then starving myself from the first picture until about 6 months ago when i finally found balance in training and eating 😊
![M/26/5’9 [177-185 = +8lbs] (4 months) focusing on powerlifting training](https://preview.redd.it/2uih9h7u2ey91.png?auto=webp&s=8bda431aa6ccfe9a15848f87fd598d8d1095984b "M/26/5’9 [177-185 = +8lbs] (4 months) focusing on powerlifting training")
![M/47/5’5″[350 > 298 = 52lbs] goal 190. keto, cico, 3 days in gym per week. 1700 cals and under 20 carbs per day.](https://preview.redd.it/sl4z9z75mjd91.jpg?auto=webp&s=0493312ebbbe710a7f6485f243ef622d629da913 "M/47/5’5″[350 > 298 = 52lbs] goal 190. keto, cico, 3 days in gym per week. 1700 cals and under 20 carbs per day.")