F/29/5‘11“ [193lbs > 153lbs = 40lbs] 1 year anniversary from the beginning of my weight loss journey. This photo almost makes me cry from realizing how much has changed about the way I feel about myself.
![F/29/5‘11“ [193lbs > 153lbs = 40lbs] 1 year anniversary from the beginning of my weight loss journey. This photo almost makes me cry from realizing how much has changed about the way I feel about myself.](https://preview.redd.it/6vqio6h403s71.jpg?auto=webp&s=6b80e1966782e2106313e67d0975e1bdf1dfed8c "F/29/5‘11“ [193lbs > 153lbs = 40lbs] 1 year anniversary from the beginning of my weight loss journey. This photo almost makes me cry from realizing how much has changed about the way I feel about myself. 2")
F/29/5‘11“ [193lbs > 153lbs = 40lbs] 1 year anniversary from the beginning of my weight loss journey. This photo almost makes me cry from realizing how much has changed about the way I feel about myself.
![M/30/5’8″ [175lbs > 140lbs = 35lbs] 9 months with weights and keto AMA](https://preview.redd.it/d1h7svk8f3ta1.jpg?auto=webp&v=enabled&s=48261d5ff03c8a412493b1007cbb8644432694f5 "M/30/5'8\" [175lbs > 140lbs = 35lbs] 9 months with weights and keto AMA 3")
![M/28/6’4 [165lbs > 212lbs = 47lbs gained] (16 months) Gym helped me get out from mental dark place.](https://preview.redd.it/4av16s38p0ta1.png?auto=webp&v=enabled&s=e0ae49e66105dcbadf2f143988b58c2280eff003 "M/28/6'4 [165lbs > 212lbs = 47lbs gained] (16 months) Gym helped me get out from mental dark place. 4")
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