![F/27/6”1 [240Ibs >195Ibs = 45 Ibs] Y’all weren’t kidding when you said face gains made a difference](https://preview.redd.it/ipoc72m9p3o91.jpg?auto=webp&s=ee2c8ea8398730dc2b43b06fc4f50cfb1d6f1147 "F/27/6”1 [240Ibs >195Ibs = 45 Ibs] Y’all weren’t kidding when you said face gains made a difference")
F/27/6”1 [240Ibs >195Ibs = 45 Ibs] Y’all weren’t kidding when you said face gains made a difference
F/27/6”1 [240Ibs >195Ibs = 45 Ibs] Y’all weren’t kidding when you said face gains made a difference
F/27/6”1 [240Ibs >195Ibs = 45 Ibs] Y’all weren’t kidding when you said face gains made a difference
![M/38/6’4” [336>283 = 53lbs] (8 months) in total lost 91 pounds in my fitness journey over the course of a year counting macros and working out. Best shape of my life at 38.](https://external-preview.redd.it/CBL--Fqt4MkxQGmXwn4yxb21aeH8n3vEA1kJQRmQdrc.jpg?auto=webp&s=579044396f020323c85564fe29648b2007817332 "M/38/6’4” [336>283 = 53lbs] (8 months) in total lost 91 pounds in my fitness journey over the course of a year counting macros and working out. Best shape of my life at 38.")
![M/26/6’0” [187lbs > 160lbs] (3 months) Me in and out of a depression cycle. AMA in comments :)](https://preview.redd.it/mtag2otlxj281.jpg?auto=webp&s=7c20d6d65639af3247855b41d00bcdf09ba62296 "M/26/6’0” [187lbs > 160lbs] (3 months) Me in and out of a depression cycle. AMA in comments :)")
![M/33/5’2 [229 > 169 = 60] (13 Months) Hey inspo Fam! Thank you so much for your inspiration! Been a member on here for a long time. So glad I made the decision to start and not look back!](https://preview.redd.it/12olugyvpc281.jpg?auto=webp&s=3ce506bc8dfecd6adecf81720f8731d05e669392 "M/33/5’2 [229 > 169 = 60] (13 Months) Hey inspo Fam! Thank you so much for your inspiration! Been a member on here for a long time. So glad I made the decision to start and not look back!")