Weightloss Pictures F/30/5’7” [396 > 234 = 162] from April 2021 to Oct 2022! November 11, 2022 Stan F/30/5’7” [396 > 234 = 162] from April 2021 to Oct 2022! View Reddit by CapTheCat – View Source
![F/30/5’7” [396 > 234 = 162] from April 2021 to Oct 2022!](https://preview.redd.it/1sq6flsirby91.jpg?auto=webp&s=2ced37f818d200ebcac9161f250b3ddd6cd7bed4 "F/30/5’7” [396 > 234 = 162] from April 2021 to Oct 2022!")
![M/26/5’8 [190 > 185 = 5 Lbs] Started my lifting journey about 7 months ago.](https://preview.redd.it/zaym0mfdady91.jpg?auto=webp&s=78299d70fbc26dcd939e999b82ffcadd8e0c1f53 "M/26/5’8 [190 > 185 = 5 Lbs] Started my lifting journey about 7 months ago.")
![M/25/170cm[63kg -> 58kg = 5 kg lost] 9 months body recomposition](https://preview.redd.it/isc0y8jyok3d1.jpeg?auto=webp&s=873f6fd7bec5d258c8ac17c450611235a9079678 "M/25/170cm[63kg -> 58kg = 5 kg lost] 9 months body recomposition")