M/22/6’1” [254lbs>206lbs=48lbs] so glad to have started the journey and proud of where I’m at now. (+ info in comments)
![M/22/6’1” [254lbs>206lbs=48lbs] so glad to have started the journey and proud of where I’m at now. (+ info in comments)](https://preview.redd.it/gpizf8d5qdy91.jpg?auto=webp&s=2039827930fabaf2342e3d40838211995117d448 "M/22/6’1” [254lbs>206lbs=48lbs] so glad to have started the journey and proud of where I’m at now. (+ info in comments)")
M/22/6’1” [254lbs>206lbs=48lbs] so glad to have started the journey and proud of where I’m at now. (+ info in comments)
M/22/6’1” [254lbs>206lbs=48lbs] so glad to have started the journey and proud of where I’m at now. (+ info in comments)
![F/33/5’10 [155 – 185 = 30 lbs] (4.5 years) Looking at these I feel fairly certain where a lot of the body recomp and weight gain went!](https://preview.redd.it/q00hl2t41a3d1.jpeg?auto=webp&s=05d2358e93bec7deab2132d09d89e05593089451 "F/33/5’10 [155 – 185 = 30 lbs] (4.5 years) Looking at these I feel fairly certain where a lot of the body recomp and weight gain went!"){kind=small}
![M/25/5ft7” [167 > 159lbs] 5 Years](https://preview.redd.it/ngcbtbiiu3md1.jpeg?auto=webp&s=726d78ce349d4d9f2e636ba5d74f77f439251fb7 "M/25/5ft7” [167 > 159lbs] 5 Years"){kind=small}
![M/40/6’3” [556 > 309 = 247] – 22 months. More than Numbers: A Story of Rebirth and the Giant Within Us All.](https://preview.redd.it/5j9rw8smbpuc1.jpeg?auto=webp&s=b6321cbd813a692265af33a8aa7875a8e6af2fd0 "M/40/6’3” [556 > 309 = 247] – 22 months. More than Numbers: A Story of Rebirth and the Giant Within Us All."){kind=small}