M/22/6’1” [254lbs>206lbs=48lbs] so glad to have started the journey and proud of where I’m at now. (+ info in comments)
![M/22/6’1” [254lbs>206lbs=48lbs] so glad to have started the journey and proud of where I’m at now. (+ info in comments)](https://preview.redd.it/gpizf8d5qdy91.jpg?auto=webp&s=2039827930fabaf2342e3d40838211995117d448 "M/22/6’1” [254lbs>206lbs=48lbs] so glad to have started the journey and proud of where I’m at now. (+ info in comments)")
M/22/6’1” [254lbs>206lbs=48lbs] so glad to have started the journey and proud of where I’m at now. (+ info in comments)
M/22/6’1” [254lbs>206lbs=48lbs] so glad to have started the journey and proud of where I’m at now. (+ info in comments)
![M/34/6ft [230lbs > 200lbs = 30lbs] first show!](https://preview.redd.it/9q97v7phkuuc1.jpeg?auto=webp&s=c3149e044426f7e1f4407b16ef02a06587e09484 "M/34/6ft [230lbs > 200lbs = 30lbs] first show!")
![F/26/5’5″ (1,65m) [198 lbs > 155 lbs = 43 lbs] (2 years and counting) started with CICO, now switching focus to eating enough to fuel my body for sport-related goals](https://preview.redd.it/sdwwaffwqcx71.jpg?auto=webp&s=06c903b11384e2aeebf7655097dc5736596f6579 "F/26/5’5″ (1,65m) [198 lbs > 155 lbs = 43 lbs] (2 years and counting) started with CICO, now switching focus to eating enough to fuel my body for sport-related goals")
![M/41/6ft0” [513lbs >242lbs = 271lbs] 7 years of work to be a better father for my twins](https://preview.redd.it/qc1tt564q3md1.jpeg?auto=webp&s=7138177b53b4ccdb635c1efd916d1b8c1dde135d "M/41/6ft0” [513lbs >242lbs = 271lbs] 7 years of work to be a better father for my twins")