M/26/5’8 [190 > 185 = 5 Lbs] Started my lifting journey about 7 months ago.
![M/26/5’8 [190 > 185 = 5 Lbs] Started my lifting journey about 7 months ago.](https://preview.redd.it/zaym0mfdady91.jpg?auto=webp&s=78299d70fbc26dcd939e999b82ffcadd8e0c1f53 "M/26/5’8 [190 > 185 = 5 Lbs] Started my lifting journey about 7 months ago.")
M/26/5’8 [190 > 185 = 5 Lbs] Started my lifting journey about 7 months ago.
M/26/5’8 [190 > 185 = 5 Lbs] Started my lifting journey about 7 months ago.
![F/18/173cm [55kg>61kg=6kg] (1 year and 2 months) Squatting can do a lot for you😅](https://preview.redd.it/l56d1ld40p7a1.jpg?auto=webp&v=enabled&s=f5ad08a6f5dbc7f28d9323f6ec251c83c0d1c90c "F/18/173cm [55kg>61kg=6kg] (1 year and 2 months) Squatting can do a lot for you😅")
![F/30/6′ [276lbs > 208lbs = 68lbs] (12 months) The difference between the last 2 weddings I’ve been to (Sept ’21 and Oct ’22) – all by using a calorie counting app and committing to moving more](https://preview.redd.it/d76uh6i0i7t91.jpg?auto=webp&s=dbeed009a8d0770e14a635051068076c14ca5291 "F/30/6′ [276lbs > 208lbs = 68lbs] (12 months) The difference between the last 2 weddings I’ve been to (Sept ’21 and Oct ’22) – all by using a calorie counting app and committing to moving more")
![M/23/5’10” [220lbs > 171lbs = 49lbs] (3 years)](https://preview.redd.it/g5mf1tbzi0ob1.jpg?auto=webp&s=e95dbb17790ec631babd0e7cd8ff06148fb9854e "M/23/5’10” [220lbs > 171lbs = 49lbs] (3 years)")