![M/26/5’9 [177-185 = +8lbs] (4 months) focusing on powerlifting training](https://preview.redd.it/2uih9h7u2ey91.png?auto=webp&s=8bda431aa6ccfe9a15848f87fd598d8d1095984b "M/26/5’9 [177-185 = +8lbs] (4 months) focusing on powerlifting training")
M/26/5’9 [177-185 = +8lbs] (4 months) focusing on powerlifting training
M/26/5’9 [177-185 = +8lbs] (4 months) focusing on powerlifting training
- Ancient Tonic Discovered 6,092 Years Ago By “Seer Of The Gods”… Boosts T — Restores “Horse Power” Libido And Energy In Just 8 Seconds…
- Glucose Log Book Mini: Small 4 x 6 in Diabetes Logbook, Weekly Blood Sugar Level Monitoring, 1 year Diabetic Diary ( 52 weeks Compact Blood Sugar Recording Notebook)
 I’m new here](https://preview.redd.it/m42hii5zoe3d1.jpeg?auto=webp&s=78294ba8bc501b667b136b538dc2326287f10820 "F/31/5’8” [200lbs>155lbs=45lbs](36months) I’m new here")
![M/36/5’11” [400 > 298 = 102 lbs] (5 months) I am under 300lbs for the first time in 10 years….I cannot believe it…](https://preview.redd.it/7voqq2ygl1o91.jpg?auto=webp&s=fe41ce94f06268b56d46dddfbdfc559fb7be7dfd "M/36/5’11” [400 > 298 = 102 lbs] (5 months) I am under 300lbs for the first time in 10 years….I cannot believe it…")
![M/27/5’9″ [202lbs > 188lbs = 14lbs] Normal weight was around 160. Then depression and binge eating disorder happened and I got myself to the mid 90kgs. Most progress you see happened in the last month with OMAD, Keto and dumbbells. Still a ways to go but need the dopamine hit](https://preview.redd.it/td9ovkso8mm71.jpg?auto=webp&s=72da6d06d57528b59b15d412835cff1acfcc81fa "M/27/5’9″ [202lbs > 188lbs = 14lbs] Normal weight was around 160. Then depression and binge eating disorder happened and I got myself to the mid 90kgs. Most progress you see happened in the last month with OMAD, Keto and dumbbells. Still a ways to go but need the dopamine hit")