![F/27/5’3 [155<125] 3 years 30 pounds. It’s been a slow road.](https://preview.redd.it/y5cmucii7ex71.jpg?auto=webp&s=9946082935811d1c2c6d8c8c25b05fd25d737694 "F/27/5’3 [155<125] 3 years 30 pounds. It’s been a slow road.")
F/27/5’3 [155<125] 3 years 30 pounds. It’s been a slow road.
F/27/5’3 [155<125] 3 years 30 pounds. It’s been a slow road.
F/27/5’3 [155<125] 3 years 30 pounds. It’s been a slow road.
![F/24/5’3″ [130lbs > 150 lbs = 20 lbs gained] (14 months) This is why I take progress pics!](https://preview.redd.it/luipvd7w2suc1.jpeg?auto=webp&s=ca780bca6ebc7c6d9696501460cea0c82dba76d0 "F/24/5’3″ [130lbs > 150 lbs = 20 lbs gained] (14 months) This is why I take progress pics!")
![M/35/5’10” [265lbs > 185lbs = 80lbs] (24 months). CICO, 16:8 intermittent fasting, and exercise](https://preview.redd.it/opo5xqqmno7a1.jpg?auto=webp&v=enabled&s=6506ce755835439444995ae0ae17edf59b18b1f2 "M/35/5’10” [265lbs > 185lbs = 80lbs] (24 months). CICO, 16:8 intermittent fasting, and exercise")
![M/31/6’0“ [312lbs > 256lbs =56lbs] ( 3 months) Weight loss progress](https://preview.redd.it/p0coyw9j20md1.jpeg?auto=webp&s=f370a4476e8135b84622313a2d8163b7b82e0d6d "M/31/6’0“ [312lbs > 256lbs =56lbs] ( 3 months) Weight loss progress")