M/26/5’8” [410lbs > 268lbs = 142lbs] Weight loss progress
![M/26/5’8” [410lbs > 268lbs = 142lbs] Weight loss progress](https://preview.redd.it/uu1zi1mnnzsa1.jpg?auto=webp&v=enabled&s=351ae52562f24520b4a53dcd79563eaca55d232f "M/26/5’8” [410lbs > 268lbs = 142lbs] Weight loss progress")
About 3 year journey now, been going to lots of therapy for my childhood and healing from that, also got paired with an awesome personal trainer that I see twice a week and cleaned up my diet a lot!
![M/27/6’2 [320lbs > 249 lbs = 71lbs] (6 months) I’m finally in the body I deserve.](https://preview.redd.it/9qlwr1s85t7a1.jpg?auto=webp&v=enabled&s=b547b3ca5bbfc07152bdaabeeb745c7a01c80afc "M/27/6’2 [320lbs > 249 lbs = 71lbs] (6 months) I’m finally in the body I deserve."){kind=small}
![F/34/5’10[210>150=60lbs] Almost a 3 year transformation. Muscle growth is slow but 100% worth the pursuit. Absolutely loving my new life!](https://preview.redd.it/j8r8x6yihquc1.jpeg?auto=webp&s=849b18055576b6c8f8fb3fa62832c4b44881701a "F/34/5’10[210>150=60lbs] Almost a 3 year transformation. Muscle growth is slow but 100% worth the pursuit. Absolutely loving my new life!"){kind=small}