M/26/5’8” [410lbs > 268lbs = 142lbs] Weight loss progress
![M/26/5’8” [410lbs > 268lbs = 142lbs] Weight loss progress](https://preview.redd.it/uu1zi1mnnzsa1.jpg?auto=webp&v=enabled&s=351ae52562f24520b4a53dcd79563eaca55d232f "M/26/5’8” [410lbs > 268lbs = 142lbs] Weight loss progress 2")
About 3 year journey now, been going to lots of therapy for my childhood and healing from that, also got paired with an awesome personal trainer that I see twice a week and cleaned up my diet a lot!
. Just a lil before and after face to face goodness. I think this was 230>130 though. You can do it folks. Preservere 🦾](https://preview.redd.it/pqifgu1ilwn91.jpg?auto=webp&s=c97fd566bf5e1e7c53ededfc3c83936e6569b71d "F/32/5'2 [255>130=125lbs lost](18ish months). Just a lil before and after face to face goodness. I think this was 230>130 though. You can do it folks. Preservere 🦾 3")
![M/29/6FT [252 -> 156 = 96] (15 months) and then [+12 lbs over 6 months] Slight relapse in mental health, but still working towards the ideal body goal!](https://external-preview.redd.it/uQv9mi4ciz6oX_h9CFOo5ikX0XmM3KnUGcqayQUW300.jpg?auto=webp&s=4beedb74094e11d05b854372dc933a784ebea0bc "M/29/6FT [252 -> 156 = 96] (15 months) and then [+12 lbs over 6 months] Slight relapse in mental health, but still working towards the ideal body goal! 4")