F/25/5’7” [160 > 138 = 22 lbs lost] (6 months)
![F/25/5’7” [160 > 138 = 22 lbs lost] (6 months)](https://preview.redd.it/arzmqqmy40ta1.jpg?auto=webp&v=enabled&s=aa396d9ea8a3bb8dc73b7ed745a271bbc96d8e4f "F/25/5’7” [160 > 138 = 22 lbs lost] (6 months)")
I feel like I could still tone more or incorporate muscle. I do have ten pounds to go so we will see from there.
I feel like I could still tone more or incorporate muscle. I do have ten pounds to go so we will see from there.
![M/29/6’ [349lbs > 210lbs = 139lbs lost] (3 years) I used to feel ashamed and disgusted whenever I was in public, but now I’ve found a little self confidence where my gut used to be and it’s kinda nice, not gonna lie :D](https://preview.redd.it/81xszyflgim71.jpg?auto=webp&s=007b4658f5da4cdbfc77677a46239438f6286a1a "M/29/6’ [349lbs > 210lbs = 139lbs lost] (3 years) I used to feel ashamed and disgusted whenever I was in public, but now I’ve found a little self confidence where my gut used to be and it’s kinda nice, not gonna lie :D")
![F/19/5’4 [202lb > 177lb = 25lb] (2 months) Today I went from the obese bmi category to overweight!](https://preview.redd.it/ymsfe4kwqr8b1.jpg?auto=webp&v=enabled&s=6a3e5956b82ea840a107d38aa49313cb2e156b84 "F/19/5’4 [202lb > 177lb = 25lb] (2 months) Today I went from the obese bmi category to overweight!")
![M/23/6’0’ [305lbs > 235lbs = 70lbs] (8 months) Face gains so far, next goal is 200lbs!](https://preview.redd.it/ozjrn79qqo7a1.jpg?auto=webp&v=enabled&s=85021e31e07fd0f9b7486943350db5f19e4c7ca2 "M/23/6’0’ [305lbs > 235lbs = 70lbs] (8 months) Face gains so far, next goal is 200lbs!")